Tag: eating healthy

#Baptist Healthy Recipe: Salad in a Jar...

Salad in a jar is an easy way to work more vegetables into your diet and eat them at your convenience. For...

August 23, 2018

#BaptistHealthy Recipe: Low-fat Ranch Dressing

One of the secrets to adding variety to meals is using different dressings. We’ve swapped unhealthy fats for better ones...

August 7, 2018

#BaptistHealthy: How to Cook Quinoa (Video)

Quinoa is a whole grain that’s naturally high in fiber and protein. To enjoy quick, healthy lunches or dinners throughout...

July 24, 2018

#BaptistHealthy Recipe: Roasted Italian Vegetables (Video)

Roasted vegetables are a tasty way to include some of the nutrients, vitamins and minerals that are vital to a...

July 5, 2018

#BaptistHealthy Recipe: Chicken Vaca Frita (Video)

Chicken Vaca Frita is a healthy alternative to a time-honored Cuban dish. It swaps red meat for chicken and has...

July 2, 2018

Healthy Recipe: Coconut Pineapple Panna Cotta with...

Panna cotta is a chilled Italian dessert traditionally made of sweetened cream thickened with gelatin and served in a mold....

June 14, 2018

#BaptistHealthy: Strawberry Balsamic Vinaigrette (Video)

Strawberries are a tasty addition to salad and using them to make homemade salad dressing is easy. Many store-bought dressings...

May 11, 2018

Score a Healthy Super Bowl With These...

More food is eaten on Super Bowl Sunday than any other holiday or celebration during the year, with the exception...

February 2, 2018

Cracking the Codes of Nutritional Buzzwords

If you find yourself looking more carefully at food labels in the grocery store, you’re not alone. More people than...

March 30, 2017

Roundup: U.S. Life Expectancy Lags Behind Other...

Although improving, Americans will continue to have one of the lowest life expectancies of any developed nation, a new study...

February 24, 2017

Recent Posts

Cancer Clinical Trials: The Impact of...

Clinical research trials can be lifesaving for many cancer patients. They provide vital information necessary to continue the search for a cure, as well as...

Estudios clínicos sobre cáncer: El impacto...

Los estudios de investigación clínica son la tabla de salvación de muchos pacientes de cáncer ya que proporcionan información esencial para avanzar con las investigaciones...

Supermarket Social Distancing, Avoiding Myths &...

Coronavirus treatment myths could be harmful and should be avoided. But social distancing at the supermarket is critically important. Those are just a couple of...

El distanciamiento social en el supermercado,...

Los mitos acerca del coronavirus pueden ser nocivos, y no olviden el distanciamiento social en la fila de pago del supermercado. Esos son unos cuantos...

Myths vs. Facts About COVID-19

As dangerous as the coronavirus that causes COVID-19 is, equally dangerous is the amount of misinformation that seems to spread just as rapidly, well-intentioned as...

#BaptistHealthy Easy Eats: Lentil Soup

Having a few pantry staples can help you put together a few quick and comforting meals. These are items you should try to always have on...

Mitos vs. hechos acerca de la...

Igual de peligroso como lo es el coronavirus, el cual causa la COVID-19, es la cantidad de información falsa que parece regarse con igual rapidez,...

Coronavirus Roundup: New CDC Data on...

New CDC Study: 71% of COVID-19 Patients Hospitalized had Underlying Health Issues Preliminary findings from a study by the U.S. Centers for Disease Control and...

COVID-19: How Cancer Patients Can Beat...

Along with its germs, COVID-19 has brought fear, anxiety and depression to many households. For cancer patients and others facing a health crisis ― and...

COVID-19: ¿cómo pueden vencer el estrés...

Además de gérmenes, el COVID-19 ha transmitido temores, ansiedad y depresión a muchos hogares. En el caso de los pacientes de cáncer y de otros...