Tag: eating healthy

Inspired by the Olympics? Here are Top...

There are well-proven motivating factors that can help you stay on track, or get you started on a program long...

July 27, 2021

Knowing Your Sweat Rate Can Help You...

The thousands of long-distance runners who have trained for months for this weekend's ING marathon and half-marathon know how important...

July 23, 2021

Tips for Defeating Acid Reflux Naturally

GERD, known mostly as “acid reflux,” is the most common reason Americans are referred to gastroenterologists, doctors who specialize in...

December 28, 2020

A Healthy Lunchbox: As Easy As 1-2-3

Lunch is an important time for kids to refuel their minds for classroom success as well as for after-school sports....

August 14, 2019

Men’s Health: Top 10 Excuses for Not...

Women are 100 percent more likely to visit the doctor for annual examinations and preventive services than men, according to...

June 12, 2019

Healthy Recipe: Roasted Veggie Pizza

Not sure how to get started on your mindful eating journey? This recipe is a good place to start.  Take the...

March 29, 2019

Healthy Recipe: Balsamic Roasted Brussels Sprouts

Cruciferous vegetables, like Brussels sprouts, broccoli, kale, collards, cauliflower, bok choy are known as super foods for their anti-cancer properties.

March 21, 2019

#BaptistHealthy Recipe: Roasted Brussels Sprouts

Looking for a dish to bring to a holiday potluck? Brussels sprouts are in the cruciferous vegetable family which also includes...

November 19, 2018

Healthy Recipe:  Pickled Chili Lime Mango with...

Plant-based foods are one of the best sources of antioxidants, which can lower your cholesterol and reduce your risk of...

November 12, 2018

Healthy Recipe: Caribbean Crab Salad

In combination with the freshness of fruits and vegetables, this tropical, Caribbean-inspired salad will help you maintain a heart-healthy diet...

October 18, 2018

Recent Posts

Roundup: First COVID-19 Booster for Kids...

FDA Authorizes First COVID-19 Booster for Children Ages 5 to 11 The U.S. Food and Drug Administration (FDA) this week authorized the first COVID-19 vaccine...

Postpartum Depression is a Mental Health...

Ultrasounds, pregnancy announcements, gender reveal parties, baby showers and childbirth classes—the events and celebrations centered around a new baby bring immeasurable joy to many expectant...

Neuro-Rehabilitation at Baptist Health: Putting Patients...

For many people who have suffered a neurological injury such as a stroke, movement disorder or brain injury, regaining movement and function can be a...

Stroke Awareness: Act F.A.S.T.

Strokes can happen to anyone, anywhere, at any time. Knowing the signs of stroke and seeking immediate medical attention are the keys to saving lives...

Cardiac Surgery Reinvented: Landmark Minimally Invasive...

Most people are familiar with the complexity and critical nature of “open-heart surgery” — whether it’s a triple, double, or a quadruple bypass. Of the...

Miami Cancer Institute Pharmacy Team Recognized...

Miami Cancer Institute’s Pharmacy Team has received the 2022 Warren E. Weaver/Richard P. Penna Award, presented annually by the Board of Pharmacy Specialties (BPS), according...

Help Finding the Best Mental Health...

Your anxiety has crept to new levels, you’re feeling overwhelmed at work, you’re having relationship difficulties, you find yourself wanting to withdraw from friends and...

After Daughter’s Death, Baptist Health Employee...

Soraya Morgynn Stevens loved the water. From her very first bath, she was always happiest when splashing in the tub, says her mother, Sophia Brizeus,...

Roundup: CDC’s Alert on Hepatitis Outbreak...

Details of CDC’s Alert on Outbreak of Hepatitis Among Kids Under 6 Years of Age The U.S. Centers for Disease Control and Prevention (CDC) issued...

Urinary Leakage and Other Pelvic Floor...

You’re in good company if, in the middle of your tennis game, you feel an unmistakable wetness in your pants. Urinary incontinence, or involuntary urine...