Tag: eating healthy

A Healthy Lunchbox: As Easy As 1-2-3

Lunch is an important time for kids to refuel their minds for classroom success as well as for after-school sports....

August 14, 2019

Men’s Health: Top 10 Excuses for Not...

Women are 100 percent more likely to visit the doctor for annual examinations and preventive services than men, according to...

June 12, 2019

Healthy Recipe: Roasted Veggie Pizza

Not sure how to get started on your mindful eating journey? This recipe is a good place to start.  Take the...

March 29, 2019

Healthy Recipe: Balsamic Roasted Brussels Sprouts

Cruciferous vegetables, like Brussels sprouts, broccoli, kale, collards, cauliflower, bok choy are known as super foods for their anti-cancer properties.

March 21, 2019

#BaptistHealthy Recipe: Roasted Brussels Sprouts

Looking for a dish to bring to a holiday potluck? Brussels sprouts are in the cruciferous vegetable family which also includes...

November 19, 2018

Healthy Recipe:  Pickled Chili Lime Mango with...

Plant-based foods are one of the best sources of antioxidants, which can lower your cholesterol and reduce your risk of...

November 12, 2018

Healthy Recipe: Caribbean Crab Salad

In combination with the freshness of fruits and vegetables, this tropical, Caribbean-inspired salad will help you maintain a heart-healthy diet...

October 18, 2018

#BaptistHealthy Recipe: Golden Seared Tofu Bites

Tofu is a plant-based food made from soybeans that’s a good source of protein, iron and calcium. Pair this recipe...

September 20, 2018

Healthy Recipe: Chilean Sea Bass with Black...

Chilean sea bass is a flavorful fish that makes for a healthy meal. Fish is generally low in calories and...

August 24, 2018

#Baptist Healthy Recipe: Salad in a Jar...

Salad in a jar is an easy way to work more vegetables into your diet and eat them at your convenience. For...

August 23, 2018

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Roundup: CDC Warns of Record-High STDs;...

Public Health Officials Warn of ‘Severe Health’ Issues from Record High STDs U.S. public health officials are warning adults of dramatic increases in confirmed cases...

‘Cancer in My Life was a...

In her early 30s and out of the high-risk age group, Sara Ordonez found out she had breast cancer, stage 2. The diagnosis came after...

Top 4 Flu Shot Myths Debunked

During the annual flu season, mostly during the fall and winter months, millions of Americans fall ill, hundreds of thousands are hospitalized, and tens of...

Miami HEAT Sports Medicine Center Opens...

The Miami HEAT and Miami Orthopedics & Sports Medicine Institute have teamed up to bring world-class orthopedic care to the South Florida community on the...

Spine Care: Getting Back to Health

It is the second-most common cause of a visit to the doctor after the common cold: back pain. And back pain is a top disabling...

Challenges of Treating ‘Triple-Negative’ Breast Cancer

Even its name is daunting to women diagnosed with it — triple-negative breast cancer. It occurs in about 10 to 20 percent of diagnosed breast...

Roundup: Vaping’s ‘Chemical Burns’; ADHD Guidelines...

Some Vaping-Linked Lung Injuries Resemble Chemical Burns, Researchers Say The damage to the lungs of some people who have become ill from vaping resembles chemical...

Red Meat Alternatives: Plant-Based Diets Offer...

A controversial new study claiming that regular consumption of red meat may not pose much of a health risk has drawn sharp criticisms from doctors...

Breast Cancer Prevention: What You Need...

When it comes to breast cancer prevention, awareness and living healthy are at the top of the list. “While age – getting older – is...