Tag: eating healthy

Inspired by the Olympics? Here are Top...

There are well-proven motivating factors that can help you stay on track, or get you started on a program long...

July 27, 2021

Knowing Your Sweat Rate Can Help You...

The thousands of long-distance runners who have trained for months for this weekend's ING marathon and half-marathon know how important...

July 23, 2021

Tips for Defeating Acid Reflux Naturally

GERD, known mostly as “acid reflux,” is the most common reason Americans are referred to gastroenterologists, doctors who specialize in...

December 28, 2020

A Healthy Lunchbox: As Easy As 1-2-3

Lunch is an important time for kids to refuel their minds for classroom success as well as for after-school sports....

August 14, 2019

Men’s Health: Top 10 Excuses for Not...

Women are 100 percent more likely to visit the doctor for annual examinations and preventive services than men, according to...

June 12, 2019

Healthy Recipe: Roasted Veggie Pizza

Not sure how to get started on your mindful eating journey? This recipe is a good place to start.  Take the...

March 29, 2019

Healthy Recipe: Balsamic Roasted Brussels Sprouts

Cruciferous vegetables, like Brussels sprouts, broccoli, kale, collards, cauliflower, bok choy are known as super foods for their anti-cancer properties.

March 21, 2019

#BaptistHealthy Recipe: Roasted Brussels Sprouts

Looking for a dish to bring to a holiday potluck? Brussels sprouts are in the cruciferous vegetable family which also includes...

November 19, 2018

Healthy Recipe:  Pickled Chili Lime Mango with...

Plant-based foods are one of the best sources of antioxidants, which can lower your cholesterol and reduce your risk of...

November 12, 2018

Healthy Recipe: Caribbean Crab Salad

In combination with the freshness of fruits and vegetables, this tropical, Caribbean-inspired salad will help you maintain a heart-healthy diet...

October 18, 2018

Recent Posts

Roundup: U.S. Task Force Urges Anxiety...

U.S. Health Panel Urges Anxiety Disorder Screenings for Adults Under 65 For the first time, the U.S. Preventive Services Task Force (USPSTF), an influential panel...

A Day With A Dolphins Team...

Orthopedic and sports medicine physician Michael Swartzon, M.D., is one of three team physicians from Baptist Health Orthopedic Care that look after the Miami Dolphins,...

Hispanics and Their Health: Understanding Higher...

As the nation marks Hispanic Heritage Month 2022, it’s vitally important to understand that Hispanic Americans are more likely to develop diabetes – a 66...

Baptist Health Experts Offer Their Thoughts...

With the start of flu season just round the corner (did last year’s flu season ever really end?) and COVID continuing to circulate here in...

Peripheral Arterial Disease Can Be as...

If you are having trouble walking, don’t be too quick to dismiss your problem as a normal sign of aging. You could be experiencing symptoms...

Chronic Pain Management: Wider Range of...

Chronic pain is one of the most common reasons adults seek medical care and it is often linked to restrictions in mobility and daily activities....

Going Against the Flow: Innovative TCAR...

A less invasive procedure to reduce the risk of stroke by clearing blockages of the carotid artery in the neck is being offered more widely...

Treating Underlying Vascular Disease Can Prevent...

Critical limb ischemia, or CLI, is a potentially life-threatening condition that can lead to amputation. It is a severe form of peripheral artery disease, a...

Roundup: Early Onset Cancers Surge in...

New Study: There’s Been a ‘Dramatic’ Rise in Early Onset Cancers in Adults Younger Than 50 Since 1990s Over the last three decades, there has...

Speedy Bear Brigade Brings Smiles to...

Some children grabbed the teddy bears and immediately clutched them in a strong embrace. Others reached out shyly when offered a bear, happy to have...