Tag: eating healthy

Tips for Defeating Acid Reflux Naturally

GERD, known mostly as “acid reflux,” is the most common reason Americans are referred to gastroenterologists, doctors who specialize in...

December 2, 2019

A Healthy Lunchbox: As Easy As 1-2-3

Lunch is an important time for kids to refuel their minds for classroom success as well as for after-school sports....

August 14, 2019

Men’s Health: Top 10 Excuses for Not...

Women are 100 percent more likely to visit the doctor for annual examinations and preventive services than men, according to...

June 12, 2019

Healthy Recipe: Roasted Veggie Pizza

Not sure how to get started on your mindful eating journey? This recipe is a good place to start.  Take the...

March 29, 2019

Healthy Recipe: Balsamic Roasted Brussels Sprouts

Cruciferous vegetables, like Brussels sprouts, broccoli, kale, collards, cauliflower, bok choy are known as super foods for their anti-cancer properties.

March 21, 2019

#BaptistHealthy Recipe: Roasted Brussels Sprouts

Looking for a dish to bring to a holiday potluck? Brussels sprouts are in the cruciferous vegetable family which also includes...

November 19, 2018

Healthy Recipe:  Pickled Chili Lime Mango with...

Plant-based foods are one of the best sources of antioxidants, which can lower your cholesterol and reduce your risk of...

November 12, 2018

Healthy Recipe: Caribbean Crab Salad

In combination with the freshness of fruits and vegetables, this tropical, Caribbean-inspired salad will help you maintain a heart-healthy diet...

October 18, 2018

#BaptistHealthy Recipe: Golden Seared Tofu Bites

Tofu is a plant-based food made from soybeans that’s a good source of protein, iron and calcium. Pair this recipe...

September 20, 2018

Healthy Recipe: Chilean Sea Bass with Black...

Chilean sea bass is a flavorful fish that makes for a healthy meal. Fish is generally low in calories and...

August 24, 2018

Recent Posts

Pause in High School Sports Puts...

When the coronavirus pandemic brought high school sports programs in South Florida to a grinding halt this spring, coaches and sports medicine specialists worried that...

BioSkills Lab Prepares Future Surgeons with...

Miami Orthopedics & Sports Medicine Institute, part of Baptist Health South Florida, is training future surgeons in a real-world environment so that they are fully...

Keeping Up with Immunizations is More...

Whether it’s in person or online, it’s back-to-school time. Making sure children receive the required immunizations before the first bell rings has always been on...

Playing in Orlando ‘Bubble’: Team Physician...

The Miami HEAT kicked off its return last week within the so-called NBA Orlando “bubble,” where the pandemic-shortened 2019-2020 season is back underway. The NBA’s...

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CDC: Most No Longer Infectious With COVID-19 Ten Days After Symptom Onset Mounting evidence is indicating that most people remain infectious with COVID-19 for no...

Quarantine 15: What is it? Why...

“Quarantine 15” is the new “Freshman 15” — which referred to students starting in college who end up with unwanted, extra pounds. Similarly, Quarantine 15...

Helping Hands: Expert Care can Help...

Sketch pencil in her right hand, Laida Arcia Carro (pictured above) adds tiny details to complete her portrait of a strong Haitian woman. Ms. Carro...

‘Structural Heart’ Treatment: Transcatheter Mitral Valve...

Removal from a ventilator was a milestone moment for a patient recovering from parainfluenza in Baptist Hospital’s intensive care unit. But when that patient regressed...

Innovation Allows Patients with COVID-19 to...

As the volume of patients with COVID-19 continues to challenge healthcare organizations, Baptist Health South Florida is turning to an innovative solution to keep patients...

COVID-19 Roundup: Largest Clinical Trial of...

Phase 3 Clinical Trial of Vaccine Candidate Underway; 30,000 Volunteers to Take Part The largest U.S. clinical trial to test a COVID-19 vaccine candidate has...