Tag: eating healthy

Tips for Defeating Acid Reflux Naturally

GERD, known mostly as “acid reflux,” is the most common reason Americans are referred to gastroenterologists, doctors who specialize in...

December 2, 2019

A Healthy Lunchbox: As Easy As 1-2-3

Lunch is an important time for kids to refuel their minds for classroom success as well as for after-school sports....

August 14, 2019

Men’s Health: Top 10 Excuses for Not...

Women are 100 percent more likely to visit the doctor for annual examinations and preventive services than men, according to...

June 12, 2019

Healthy Recipe: Roasted Veggie Pizza

Not sure how to get started on your mindful eating journey? This recipe is a good place to start.  Take the...

March 29, 2019

Healthy Recipe: Balsamic Roasted Brussels Sprouts

Cruciferous vegetables, like Brussels sprouts, broccoli, kale, collards, cauliflower, bok choy are known as super foods for their anti-cancer properties.

March 21, 2019

#BaptistHealthy Recipe: Roasted Brussels Sprouts

Looking for a dish to bring to a holiday potluck? Brussels sprouts are in the cruciferous vegetable family which also includes...

November 19, 2018

Healthy Recipe:  Pickled Chili Lime Mango with...

Plant-based foods are one of the best sources of antioxidants, which can lower your cholesterol and reduce your risk of...

November 12, 2018

Healthy Recipe: Caribbean Crab Salad

In combination with the freshness of fruits and vegetables, this tropical, Caribbean-inspired salad will help you maintain a heart-healthy diet...

October 18, 2018

#BaptistHealthy Recipe: Golden Seared Tofu Bites

Tofu is a plant-based food made from soybeans that’s a good source of protein, iron and calcium. Pair this recipe...

September 20, 2018

Healthy Recipe: Chilean Sea Bass with Black...

Chilean sea bass is a flavorful fish that makes for a healthy meal. Fish is generally low in calories and...

August 24, 2018

Recent Posts

Heart Palpitations: Here’s When to Seek...

Palpitations often refers to a “racing heart beat” that’s not associated with exercise. But when is this condition something normal or something serious that needs...

Sudden Paralysis Reversed By Quick, Aggressive...

On the day Sophie Barry was supposed to be heading off to Duke University, her dream school, she instead found herself locked inside a nightmare....

Heart Valve Disease: Minimally Invasive Advances...

When it operates normally, the heart is a remarkably efficient organ, with the vital help of four valves that directs blood in out of each...

Roundup: Too Much Sitting & Heart...

Too Much Sitting Among Post-Menopausal Women Increases Heart Disease Risk, Researchers Say Sitting for too long on a regular basis was linked to higher levels...

#BaptistHealthy Easy Eats: No-Mayo Tuna Salad

Skip the mayo but not the flavor. The secret ingredient behind this creamy tuna fish is plain Greek yogurt. Canned tuna fish is a convenient...

For African-Americans, Especially, Focus on Heart...

There’s always something happening in February, particularly in South Florida, but for the region’s African-American population, two events in particular – Black History Month and...

Baptist HealthTalk: Podcasts Feature Experts on...

From the common cold to the latest cancer breakthrough, you can now get the latest information on a range of health topics from Baptist HealthTalk...

Rx Now: Skip Trip to Pharmacy...

The concept is straightforward and offers patients enhanced convenience at Urgent Care centers. Get your commonly prescribed medications before you leave — straight from a...

Roundup: Eliminating Cervical Cancer; Social Media’s...

Cervical Cancer in U.S. Could Be Nearly Eliminated by 2038 or Sooner, Researchers Say It’s well established that cervical cancer is one of the most...

Breathing Innovation: South Miami Hospital Patient...

A 79-year-old retiree with chronic emphysema, who had trouble breathing at rest, underwent a new life-altering procedure at South Miami Hospital which involves implanting an...