Tag: dehydration

Know Your ‘Sweat Rate’ to Stay Properly...

The thousands of runners taking part in this Sunday’s Fitbit Miami Marathon and Half Marathon are likely already familiar with their...

January 24, 2019

Tips for Marathoners: Beating Physical, Mental Challenges

Several months of intense physical training will result in the ultimate test of endurance on Sunday, Jan. 27, as more...

January 17, 2019

Heat-Related Illnesses: How to Spot Them and...

South Florida’s notorious summer heat, with that tropical injection of stifling humidity, peaks for several weeks as teen athletes start...

July 30, 2018

Student Athletes Cautioned About Post-Storm, Heat-Related Illness

Hurricane Irma sidelined student athletes from game play and practice. But some school teams are about to re-start practice about...

September 15, 2017

Surprising Facts About Dehydration, Heat Exhaustion and...

Living in South Florida creates many self-proclaimed “experts” about the heat index, dangerous temperatures and related illnesses, such as dehydration,...

July 19, 2017

How Much Water Do You Really Need?...

Have you noticed more friends or co-workers walking around with a bottle of water, determined to meet their quota for...

July 6, 2017

Heat Advisory and Hydration Tips (Infographic)

The highest afternoon "heat index" readings will continue to range from 100 to 107 degrees through early next week, today's...

July 6, 2016

Sports Fans Need Hydration Too

Enjoying the moderate winter and springtime temperatures and excited to see their favorite players, many head to the golf or...

March 2, 2016

Dehydration Named Minor Role Player During NBA...

During the highly competitive series, cramps, dizziness and other symptoms of dehydration have hit key players on both teams.

June 16, 2015

Beat the Heat: Safe Strategies for Back-to-School...

For millions of young athletes, back-to-school signals the start of intensive athletic training for fall sports – in sultry August...

August 12, 2014

Recent Posts

Zoom Fatigue: Tips on Dealing With...

Call it “Zoom fatigue” or “Zoom exhaustion” — a side effect of the seemingly endless virtual calls and meetings on your laptop or other digital...

#BaptistHealthy Easy Eats: Fruit Infused Water

Hydrate, hydrate, hydrate! We all know that we should be drinking plenty of water each day because of the many health benefits, such as aiding...

How to Prevent, Ease Back Pain...

This prolonged phase of working or sheltering-in-place at home because of the COVID-19 pandemic is probably putting pressure on your back. The causes of poor...

Heart Valve Procedures in a COVID-19...

At the height of the COVID-19 shutdown, a frail, 93-year-old man needed a complex aortic valve replacement to survive. Physicians at Miami Cardiac & Vascular...

New Normal at Your Doctor’s Office...

Forget the crowded doctor’s office visits of the past. The new reality is designed for the safety of patients and employees — and this new...

Essential Tremor: More Prevalent Than Parkinson’s...

Howard Kane was in his late forties when he first noticed it. His hands trembled slightly whenever he picked up and held something. Toothbrush, razor,...

Roundup: ‘Inflammatory Syndrome’ in Children; What...

CDC Issues Alert on ‘Inflammatory Syndrome’ in Children Linked to COVID-19 The U.S. Centers for Disease Control and Prevention (CDC) has issued a health alert...

#BaptistHealthy Easy Eats: Grilled Veggie Kabobs

With Memorial Day weekend around the corner, are you planning a cookout with your household? So many times, only the protein is on the menu....

Treating Substance Use Disorders During the...

The COVID-19 pandemic has affected almost all areas of American life. These changes have dramatically increased feelings of uncertainty, stress, anxiety and isolation. They also...

Quarantine Drinking: Experts Warn Against Too...

With drinks like the Quarantini, many people are toasting to their colleagues and friends and de-stressing from everything COVID-19 through virtual happy hours. It may...