Tag: community wellness

Meditation Garden Opens at The Underline in...

Baptist Health South Florida has opened a Meditation Garden, an urban oasis of peace and tranquility, at The Underline adjacent...

December 14, 2018

Tips for Quick Meals, Avoiding Processed Foods

The evidence has been growing for years that diets heavy in red meat raises a person’s risk for colorectal cancers....

February 20, 2018

Top 5 Blog Posts of 2017: From...

It’s been a very busy year for Resource/Salud as we’ve covered a wide range of local and national health trends...

December 26, 2017

The Health Benefits of Meditation (Video)

Meditation is now being linked to a decrease in a person’s risk of heart disease. For the first time, the...

November 8, 2017

Bethesda Health Becomes Part of Baptist Health...

With the goal of expanding access to high quality, compassionate healthcare across the region, Boynton Beach based Bethesda Health has...

October 2, 2017

Frost Science Museum Grand Opening (Video)

A breathtaking view of the Miami skyline greeted guests for the grand opening of the Frost Science Museum on Biscayne...

May 8, 2017

Going Green for Wellness at Wesley Matthews...

The color of the day at Wesley Matthews Elementary School was most definitely green. But it wasn’t necessarily to celebrate...

March 17, 2017

The Spirit of Giving: It’s Time to ‘Adopt-A-Family’ (Video)

Now in its 24th year, this program has helped thousands of families provide for loved ones during this special time.

December 23, 2016

Fitness Facts: Balance, Stability & Flexibility 101

Can you bend down and touch your toes, or balance on one foot for 20 seconds? If those tasks sound...

August 8, 2016

Watch Now: ‘Savor the Flavor’ Recipe for...

Healthy food can be packed with flavor and spice. That’s the message from Thi Squire, the community garden project manager...

June 16, 2016

Recent Posts

Roundup: Social Media and Teen Health;...

Heavy Social Media Use Hurts Teen’s Mental Health A new study suggests social media use may harm the mental health of teenagers by increasing their...

#Healthy Recipe: Grilled Pork Chops with...

Pork chops are an excellent source of protein, vitamin B12, potassium, iron, magnesium and zinc. Eating a lean cut of pork, such as tenderloin, loin roast...

A Healthy Lunchbox: As Easy As...

Lunch is an important time for kids to refuel their minds for classroom success as well as for after-school sports. Here are simple tips for...

Aggressive Therapy Keeps Athletic Dreams on...

Max Diaz’s entire future hinged on how well — and how quickly — he could recover from a catastrophic elbow dislocation. A champion high school...

Overcoming Breastfeeding Challenges, Debunking Common Myths

While breastfeeding is a natural process, it can be daunting, especially for a new mom. However, breastfeeding provides unmatched health benefits for both mothers and...

High Anxiety — Kids, School and...

With the new school year comes plenty of stress and anxiety for both students and parents. Being aware of the stressors your children face –...

Roundup: Sesame Allergy on the Rise;...

Sesame Allergy More Widespread Than Previously Thought, Report Finds More than 1.5 million U.S. adults and children had a sesame allergy — about five times...

Mosquito-Borne Dengue Advisory: What You Need...

South Florida health officials are urging residents to take precautions after confirming a case of mosquito-borne dengue in Miami-Dade County. The Florida Department of Health...

Tips on Creating the ‘Fitness Habit’

When it comes to losing weight and getting fit, most people try to rely on willpower instead of developing a strategy for changing habits.

Breastfeeding: Maintaining a Nutritious Diet

A breastfeeding diet is much the same as during pregnancy, with a few differences. It’s important to have a variety of foods to make sure...