Tag: community wellness

Meditation Garden Opens at The Underline in...

Baptist Health South Florida has opened a Meditation Garden, an urban oasis of peace and tranquility, at The Underline adjacent...

December 14, 2018

Tips for Quick Meals, Avoiding Processed Foods

The evidence has been growing for years that diets heavy in red meat raises a person’s risk for colorectal cancers....

February 20, 2018

Top 5 Blog Posts of 2017: From...

It’s been a very busy year for Resource/Salud as we’ve covered a wide range of local and national health trends...

December 26, 2017

The Health Benefits of Meditation (Video)

Meditation is now being linked to a decrease in a person’s risk of heart disease. For the first time, the...

November 8, 2017

Bethesda Health Becomes Part of Baptist Health...

With the goal of expanding access to high quality, compassionate healthcare across the region, Boynton Beach based Bethesda Health has...

October 2, 2017

Frost Science Museum Grand Opening (Video)

A breathtaking view of the Miami skyline greeted guests for the grand opening of the Frost Science Museum on Biscayne...

May 8, 2017

Going Green for Wellness at Wesley Matthews...

The color of the day at Wesley Matthews Elementary School was most definitely green. But it wasn’t necessarily to celebrate...

March 17, 2017

The Spirit of Giving: It’s Time to ‘Adopt-A-Family’ (Video)

Now in its 24th year, this program has helped thousands of families provide for loved ones during this special time.

December 23, 2016

Fitness Facts: Balance, Stability & Flexibility 101

Can you bend down and touch your toes, or balance on one foot for 20 seconds? If those tasks sound...

August 8, 2016

Watch Now: ‘Savor the Flavor’ Recipe for...

Healthy food can be packed with flavor and spice. That’s the message from Thi Squire, the community garden project manager...

June 16, 2016

Recent Posts

Healthy Tips for Outdoor Food Grilling...

With Memorial Day Weekend and the official start of summer around the corner, outdoor grilling safety should be a priority during festivities. And that’s especially...

Breast Cancer Prevention: What You Need...

When it comes to breast cancer prevention, awareness and living healthy are at the top of the list. “While age – getting older – is...

#BaptistHealthy Recipe: Ceviche Ecuadorian-Style

This refreshing citrus recipe is easy to make ahead of time, and it even tastes better when left marinating over night. It’s perfect to keep...

Stroke Survival: What You May Not...

You’ve probably heard about the F.A.S.T. system of recognizing stroke symptoms. But did you know that it just takes one of those symptoms — not...

Pool Chemistry: Facts About Healthy, Safe...

In South Florida, swimming is a year-round activity, either at the beach or the pool. But the end of school marks the beginning of many...

Having Children After Cancer: What to...

As more patients survive cancer, many look forward to a future that includes having children and raising a family. While some therapies to improve cancer...

Roundup: How Much is Too Much...

More Than 5 Cups of Coffee a Day May Be Too Much, Researcher Say Previous studies have found that drinking coffee is healthy, with one...

High Blood Pressure: Knowing Your Risk,...

By now, you would think that most people are aware of the risks associated with high blood pressure, including heart disease and stroke – the...

Healthy Recipe: Easy Balela Salad

May is International Mediterranean Diet month. There is compelling scientific evidence that following a Mediterranean style of eating reduces the risk of heart disease, cancer,...

B.E.S.T. Responders Tend to Stroke Patients...

To say that time is critical for stroke patients coming into the ER is an understatement. The team of healthcare professionals at Baptist Hospital, working...