The Importance of Sleep, from A to...
Sleep. All of us need it. Few of us get enough of it. And that means you’re probably building up...
September 3, 2020
Meditation Garden Opens at The Underline in...
Baptist Health South Florida has opened a Meditation Garden, an urban oasis of peace and tranquility, at The Underline adjacent...
December 14, 2018
Tips for Quick Meals, Avoiding Processed Foods
The evidence has been growing for years that diets heavy in red meat raises a person’s risk for colorectal cancers....
February 20, 2018
Top 5 Blog Posts of 2017: From...
It’s been a very busy year for Resource/Salud as we’ve covered a wide range of local and national health trends...
December 26, 2017
The Health Benefits of Meditation (Video)
Meditation is now being linked to a decrease in a person’s risk of heart disease. For the first time, the...
November 8, 2017
Bethesda Health Becomes Part of Baptist Health...
With the goal of expanding access to high quality, compassionate healthcare across the region, Boynton Beach based Bethesda Health has...
October 2, 2017
Frost Science Museum Grand Opening (Video)
A breathtaking view of the Miami skyline greeted guests for the grand opening of the Frost Science Museum on Biscayne...
May 8, 2017
Going Green for Wellness at Wesley Matthews...
The color of the day at Wesley Matthews Elementary School was most definitely green. But it wasn’t necessarily to celebrate...
March 17, 2017
The Spirit of Giving: It’s Time to ‘Adopt-A-Family’ (Video)
Now in its 24th year, this program has helped thousands of families provide for loved ones during this special time.
December 23, 2016
Fitness Facts: Balance, Stability & Flexibility 101
Can you bend down and touch your toes, or balance on one foot for 20 seconds? If those tasks sound...
August 8, 2016
