Tag: community wellness

The Importance of Sleep, from A to...

Sleep. All of us need it. Few of us get enough of it. And that means you’re probably building up...

September 3, 2020

Meditation Garden Opens at The Underline in...

Baptist Health South Florida has opened a Meditation Garden, an urban oasis of peace and tranquility, at The Underline adjacent...

December 14, 2018

Tips for Quick Meals, Avoiding Processed Foods

The evidence has been growing for years that diets heavy in red meat raises a person’s risk for colorectal cancers....

February 20, 2018

Top 5 Blog Posts of 2017: From...

It’s been a very busy year for Resource/Salud as we’ve covered a wide range of local and national health trends...

December 26, 2017

The Health Benefits of Meditation (Video)

Meditation is now being linked to a decrease in a person’s risk of heart disease. For the first time, the...

November 8, 2017

Bethesda Health Becomes Part of Baptist Health...

With the goal of expanding access to high quality, compassionate healthcare across the region, Boynton Beach based Bethesda Health has...

October 2, 2017

Frost Science Museum Grand Opening (Video)

A breathtaking view of the Miami skyline greeted guests for the grand opening of the Frost Science Museum on Biscayne...

May 8, 2017

Going Green for Wellness at Wesley Matthews...

The color of the day at Wesley Matthews Elementary School was most definitely green. But it wasn’t necessarily to celebrate...

March 17, 2017

The Spirit of Giving: It’s Time to ‘Adopt-A-Family’ (Video)

Now in its 24th year, this program has helped thousands of families provide for loved ones during this special time.

December 23, 2016

Fitness Facts: Balance, Stability & Flexibility 101

Can you bend down and touch your toes, or balance on one foot for 20 seconds? If those tasks sound...

August 8, 2016

Recent Posts

COVID-19 Roundup: CDC Revises Quarantine Rule;...

CDC Revises COVID-19 Quarantine Guidance from 14 Days to 7-10 Days The standard 14-day quarantine period for COVID-19 can be reduced to 10 days or...

Arthritis Flare-Ups: Prevention is Key Via...

For many people with arthritis, a flare-up occurs when symptoms — sometimes suddenly — get more intense. The flare-up might entail more pain, swelling, and...

The Link Between Sleep Health and...

Most people are aware that family medical history, what you eat, your weight, and being active can prevent type 2 diabetes, or diminish its risks...

Diabetes & The Heart: It’s Not...

Type 2 diabetes and cardiovascular disease are directly linked — but not because of blood sugar.  Metabolic disorders play the major role in increasing heart...

Miami Cardiac & Vascular Institute Program...

Heart failure, as the name suggests, occurs when the heart fails to pump enough blood throughout the body, according to the National Institutes of Health....

Good News for Patients with Brain...

When cancer spreads to the brain from a different part of the body, historically life expectancy has been generally poor. In addition, it’s been difficult...

Miami Orthopedics & Sports Medicine Institute...

The same elite team of surgeons and specialists that provide expert care for high school, college and professional athletes across South Florida is now bringing...

Don’t Ignore Lung Cancer Symptoms. Here’s...

When it comes to lung cancer, warning signs may not occur, or may not be obvious in the early stages of the disease. That’s one...

COVID-19 Roundup: Mask Mandates Reduce Spread,...

CDC Study Confirms that Mask Mandates Slow the Spread of COVID-19 Local government mandates that require everyone to wear masks in public can reduce the...

Beyond Diabetes Awareness: Improving What We...

Nine out of 10 Americans aren’t eating their fruits and veggies, so we need to do better. Period. And by making changes in what we...