Mindful Living, Mindful Eating: the Art of...
Staying well is always important – now more than ever – but with our never-ending to-do lists it can be...
August 26, 2021
Knowing Your Sweat Rate Can Help You...
The thousands of long-distance runners who have trained for months for this weekend's ING marathon and half-marathon know how important...
July 23, 2021
Calming Techniques to Soothe Yourself and Your...
“You just had a beautiful new baby, it’s all a wonder and you’re so excited,” says Beth Ruhmann, certified therapeutic...
June 10, 2021
Proper Nutrition Key to Maintaining Healthy Immune...
March is National Nutrition Month, and many are interested in learning how to properly nourish themselves amidst the COVID 19...
March 8, 2021
Feed Your Lifestyle: What Does Your Plate...
We all associate differently to food. Therefore, not every plate looks the same. What we choose to eat can be...
March 3, 2021
Baptist Health Easy Eats: Baptist HeartBEET Bowl...
February is American Heart Month – a perfect time to learn about heart disease, your risk for it and the...
February 20, 2021
#BaptistHealthy Easy Eats: Delectable Valentine’s Day Desserts
If you’re having trouble finding that perfect gift for your special someone, cooking dinner for them can often do the...
February 11, 2021
COVID-19 Roundup: Why Men Get Sicker; Face...
Yale Researchers: Here’s Why More Men Than Women Get Sicker from COVID-19 A new study has shed light as to...
September 4, 2020
4 Tips for Finding the Ideal Exercise...
Physical activity. Exercise. Fitness. Recognizing the relationship these words have with each other and with our overall health can result...
December 31, 2019
Roundup: 10-Year Obesity Outlook; FDA Warning on...
Nearly Half of U.S. Adults Projected to be Obese by 2030, New Study Finds Nearly half of all adults in...
December 27, 2019
