Tag: community health

How Many Steps Mean ‘Moderate’ Exercise?

The number of steps taken each day has become a key barometer of exercise as many Americans sport a smartphone,...

February 13, 2019

4 Tips for Finding the Ideal Exercise...

Physical activity. Exercise. Fitness. Recognizing the relationship these words have with each other, with each of us and with our...

January 8, 2019

The Health Benefits of Meditation (Video)

Meditation is now being linked to a decrease in a person’s risk of heart disease. For the first time, the...

November 8, 2017

Bethesda Health Becomes Part of Baptist Health...

With the goal of expanding access to high quality, compassionate healthcare across the region, Boynton Beach based Bethesda Health has...

October 2, 2017

Conquer ‘Veggie-Phobia’ With This Delicious Eggplant Recipe

It can be a real struggle to include more vegetables in your family’s diet. Baptist Health South Florida has teamed...

July 6, 2017

Seniors Get Moving at Dadeland Mall (VIDEO)

The Dadeland Walkers group has been meeting at the mall before it opens to exercise for the last 15 years.

May 9, 2017

Frost Science Museum Grand Opening (Video)

A breathtaking view of the Miami skyline greeted guests for the grand opening of the Frost Science Museum on Biscayne...

May 8, 2017

The ABCs of Packing a Nutritious School...

Lunch is an important time for kids to refuel their minds for classroom success as well as for after-school sports....

August 18, 2016

Exercise and Seniors: Common Myths

Aerobic and muscle-strengthening exercises, or some kind of regular physical activity, can improve the quality of life for adults at...

July 19, 2016

South Miami Hospital Hosts The Underline (VIDEO)

Walk, bike and take transit to better health - in Miami! That's the vision of a not-for-profit organization seeking to...

February 9, 2016

Recent Posts

More on Head, Neck Cancers: ‘Game-Changing’...

Immunotherapy will be a “game-changing” treatment for head and neck cancers, while more clinical trials are on the horizon for Miami Cancer Institute. This is...

Roundup: Top Sleep Health Myths Online;...

These Common Sleep Myths Could Hurt Your Health, Researchers Find People can do fine with five or fewer hours of sleep every night, right? Wrong....

Spinal Fusion in Spotlight With Tiger...

Tiger Woods’ remarkable comeback to win the Masters championship is being celebrated as a great sports achievement. But an increasingly common and effective treatment for...

Healthy Passover Recipes: Creative Uses of...

Tradition reigns supreme at the Passover dinner table, but that still leaves plenty of room to get creative with recipes.  While most people associate Passover...

Healthy Recipe: Bunny Face Brown Rice...

In case you missed the piles of candy bunnies and chocolate eggs in the stores, Easter is around the corner. More holidays have become strongly...

Troubling Trend: More Kids Under 6...

The number of children under the age of 6 rushed to ERs after swallowing small objects — especially such items as button batteries, coins and...

Head and Neck Cancers: Latest on...

Each year, approximately 110,000 U.S. adults are diagnosed with “head and neck” cancers. While most diagnoses are in people older than 50, it is increasingly...

#BaptistHealthy: Sweet Potato Hash

Sweet potato hash is healthy, homemade and hearty. Roasted sweet potato, bell pepper, onion and rosemary are the makings of this winning hash. It also...

Hepatitis A on the Rise: What...

Parts of South Florida are seeing an increase in cases of hepatitis A, a vaccine-preventable, communicable disease of the liver caused by the hepatitis A...

Roundup: Poor Diets vs. Smoking; Don’t...

Poor Diets Linked to More Deaths Globally Than Smoking, Says Major New Study Unhealthy eating — fueled by a high intake of sodium, sugary foods...