Tag: Chef Richard

Healthy Versions of Popular Thanksgiving Side Dishes

With the average Thanksgiving meal packing 4,500 calories, it's no wonder why we are full to the point of immobility...

November 19, 2015

Chef Richard Offers Healthy Eating Advice for...

    South Miami Hospital’s Chef Richard Plasencia demonstrated healthy eating for employees’ children today who visited their parents’ workplace...

April 10, 2015

Healthy Salad Recipes at SoBe Wine &...

Thousands of adults and children stopped by to sample the fruit and salad bar made available by Baptist Health South...

February 25, 2015

Healthy Salad Recipes: Quinoa and Fruit, and...

When it comes to healthy recipes using whole grains, fresh fruits and vegetables and delicious spices, these two dishes have...

February 20, 2015

Healthy Holiday Recipes

While menu planning during the holidays can seem daunting with an ever-growing to-do list, it can be much easier with...

December 18, 2014

Watch Now: Grilled Pineapple and Roasted Squash...

Grilled Pineapple and Roasted Squash with Pumpkin Seed Pesto recipe

October 23, 2014

Recipes for Fun: Cooking With Kids

Cooking together can be a delicious learning experience for children and their parents. Your kids can explore new foods. You...

July 10, 2014

Grilled Pineapple Spears for Memorial Day

 Memorial Day cookouts are the perfect kickoff to summer and a great way to get together with friends and family....

May 22, 2014

Quick, Tasty Fish and Seafood Holiday Recipes

This week I thought I’d put together a few quick, tasty fish and seafood recipe ideas for you to enjoy...

April 10, 2014

Healthy Farro con Pollo

Recently I decided to make a healthier version of a very popular Latin dish, Farro con Pollo.  Farro is a...

March 27, 2014

Recent Posts

Roundup: U.S. Experts Cannot Find ‘Sufficient’...

U.S. Task Force: No ‘Sufficient’ Evidence That Vitamin Supplements Prevent Heart Disease or Cancer For the average healthy adult with no known vitamin deficiency and...

Ask the Psychiatrist: Fireworks’ Effect on Stress...

Fireworks displays are a big part of many Fourth of July and New Year’s Eve celebrations, thrilling crowds as they fill the sky with streaking...

Migraines vs. Headaches: Know the Different...

For people who suffer from migraines, the pain is often described as an intense pulsing or throbbing in one area of the head. But for...

Baptist Health Emergency Medicine Specialist: “Fireworks...

Planning on celebrating the Fourth of July holiday with fireworks? Whether you’re lighting the fuse on some backyard fireworks or watching a professionally produced display,...

Surviving Cancer: Making the Most of...

At what point is a cancer patient a cancer survivor? It’s a question frequently asked of Darci McNally, LCSW, the director of oncology support services...

Toby Keith’s Health Revelation Prompts Reader...

Toby Keith fans were worried recently when the country music superstar revealed he has been treated for stomach cancer. “Will he be okay?” many asked....

Ramsay Hunt Syndrome vs. Bell’s Palsy:...

When singer Justin Bieber announced recently that he has Ramsay Hunt Syndrome, a rare condition that has paralyzed half his face, the news raised interest...

Exercising Outside Safely This Summer

Heat and humidity are facts of life during South Florida summers, as is the danger of heat-related illnesses. Don’t take the risk lightly. Learn what...

Baptist Health Acquires Sophisticated New Platform...

Always seeking to further the level of care available to cancer patients in the region, Baptist Health South Florida has added a sophisticated new radiosurgery...

Baptist Health Experts: Plan to Limit...

The U.S. Food and Drug Administration (FDA) said it plans to establish “a maximum nicotine level” to reduce the addictiveness of cigarettes and other combusted tobacco...