Tag: Chef Richard

Healthy Versions of Popular Thanksgiving Side Dishes

With the average Thanksgiving meal packing 4,500 calories, it's no wonder why we are full to the point of immobility...

November 19, 2015

Chef Richard Offers Healthy Eating Advice for...

    South Miami Hospital’s Chef Richard Plasencia demonstrated healthy eating for employees’ children today who visited their parents’ workplace...

April 10, 2015

Healthy Salad Recipes at SoBe Wine &...

Thousands of adults and children stopped by to sample the fruit and salad bar made available by Baptist Health South...

February 25, 2015

Healthy Salad Recipes: Quinoa and Fruit, and...

When it comes to healthy recipes using whole grains, fresh fruits and vegetables and delicious spices, these two dishes have...

February 20, 2015

Healthy Holiday Recipes

While menu planning during the holidays can seem daunting with an ever-growing to-do list, it can be much easier with...

December 18, 2014

Watch Now: Grilled Pineapple and Roasted Squash...

Grilled Pineapple and Roasted Squash with Pumpkin Seed Pesto recipe

October 23, 2014

Recipes for Fun: Cooking With Kids

Cooking together can be a delicious learning experience for children and their parents. Your kids can explore new foods. You...

July 10, 2014

Grilled Pineapple Spears for Memorial Day

 Memorial Day cookouts are the perfect kickoff to summer and a great way to get together with friends and family....

May 22, 2014

Quick, Tasty Fish and Seafood Holiday Recipes

This week I thought I’d put together a few quick, tasty fish and seafood recipe ideas for you to enjoy...

April 10, 2014

Healthy Farro con Pollo

Recently I decided to make a healthier version of a very popular Latin dish, Farro con Pollo.  Farro is a...

March 27, 2014

Recent Posts

Beating the Odds: Pancreatic Cancer Survivor...

At the start of 2019, Bob Dickinson got a diagnosis no one wants ― pancreatic cancer. Until very recently, pancreatic cancer cases rarely have had...

Roundup: Immunocompromised Eligible for Additional Booster;...

More People, Especially the Immunocompromised, are Eligible for Additional Vaccine Doses as Omicron Cases Surge Eligibility for boosters expanded this month, with the U.S. Centers...

Resolve to Take Care of Your...

Self-care – and learning how to make it a part of your daily life – plays a key role in maintaining good mental health, and...

Knee and Hip Arthritis: Self-Assessment and...

Could the pain you are feeling be arthritis? Francisco J. Garcia, physician assistant at the arthritis clinic at Miami Orthopedics & Sports Medicine Institute, answered...

Omicron Wave Woes: COVID-19 in 2022

New year, new COVID surge. The Omicron variant has swept across the country, bringing with it new questions about testing, symptoms, quarantine guidelines, boosters, treatments,...

Dealing with Omicron Surge: Baptist Health...

The Omicron variant, much more transmissible than the previously dominant Delta strain, has yet to peak in South Florida and across the nation, as hospitals...

The Promise of Precision Medicine Means...

Author: Michael J. Zinner, M.D., CEO and executive medical director of Miami Cancer Institute. Marked by the continued presence of COVID-19, 2021 was a milestone...

Annual Screenings, Early Diagnosis Help South...

Jacqueline “Jackie” Modia – wife, mother, bank branch manager and South Miami resident – did everything right when it came to her health. Annual visits...

Getting Back on Track With Your...

Did you fall off the healthy-habits wagon over the holidays? Don’t beat yourself up. And don’t give in to the lure of fad diets or...

Roundup: Pfizer Booster Approved for Kids...

FDA, CDC: Pfizer Booster Shots for Kids 12-15, and Less Time Between 2nd and 3rd Shots for Everyone The U.S. Food and Drug Administration (FDA)...