Tag: Baptist Sleep Center at Sunset

‘Fall Back’ to Better Health: Habits That...

The focus on gaining or losing an hour of sleep in the spring and fall tends to overshadow the bigger...

November 5, 2018

Top 4 Contributors to Sleep Deprivation

The top four contributors to sleep disturbances and sleep deprivation all center around poor sleep hygiene.

March 12, 2018

Here’s How Much Sleep Experts Say You...

For the most part, adults -- anyone over the age of 18 -- still require about 7 to 9 hours...

April 9, 2015

The Dark Side of Night Light

What’s the last thing you do before you close your eyes to go to sleep for the night?  The answer...

May 12, 2014

Recent Posts

Roundup: Risk of Opioid Overdose Surpasses...

The chance of an adult in the U.S. dying accidentally from an opioid overdose is greater than dying in a car accident, according to the...

Tips for Marathoners: Beating Physical, Mental...

Several months of intense physical training will result in the ultimate test of endurance on Sunday, Jan. 27, as more than 20,000 runners compete in...

New, High-in-Demand Vaccine Goes on Offensive...

It often begins with a rash on the torso or the hairline. The red dots spread into a distinct line and swell into little blisters,...

Here’s Why Liver Cancer Rate is...

While the overall cancer rate has been dropping since the early 1990s, the reverse is true for liver cancer. The latest data from the American...

Pregnancy After 35: Risks and Complications

Entertainer Janet Jackson revealed at age 50 that she was pregnant with her first child. Other celebrities, such as Kelly Preston and Halle Berry, have...

Roundup: U.S. Cancer Death Rate Declining;...

U.S. Cancer Death Rate has Dropped 27% in 25 Years The U.S. cancer death rate had been increasing until the early 1990s, but it has...

Deep Brain Stimulation Helps Treat Parkinson’s...

Pete Cotto had an important goal to achieve – walk his daughter down the aisle to get married. But the shaking, tremors and trouble walking...

Healthy Recipe: Chicken Mango Pineapple Tacos

Tacos, a traditional Mexican dish, are easy to make and can be packed with anything in your pantry – rice, beans, eggs, chicken, fish and...

Frozen in Time: Hypothermia Treatment Helps...

When Dwayne Powell (pictured above) deftly dribbles a basketball or sketches one of his stunning drawings, mom Tia Burrows feels more than the usual sense...

4 Tips for Finding the Ideal...

Physical activity. Exercise. Fitness. Recognizing the relationship these words have with each other, with each of us and with our overall health, can be the...