Tag: Baptist Sleep Center at Sunset

Here’s How Much Sleep Experts Say You...

For the most part, adults -- anyone over the age of 18 -- still require about 7 to 9 hours...

April 9, 2015

The Dark Side of Night Light

What’s the last thing you do before you close your eyes to go to sleep for the night?  The answer...

May 12, 2014

Recent Posts

Mosquito Protection: Don’t Let Your Guard...

Even with a somewhat diminished Zika threat — for now — mosquito season remains in full swing for South Florida through September and precautions are...

Roundup: Those ‘Fat But Fit’ Have...

Being “fat but fit” is likely just a myth, a new study has found, stressing that these adults carry an increased risk of heart attack...

Stroke Risk has Declined for Men,...

While the incidence of stroke in men has been decreasing in recent years, the same is not true for women. New research finds the rate...

Solar Eclipse: Protecting Your Eyes From...

Never look at the sun directly, your mom may have told you more than once. And she was right. This is also true during the...

How Exercise Can Beat Cancer-Related Fatigue

The benefits of regular exercise to reach or maintain a healthy weight or combat chronic disease are well established. Now, you can add cancer-related fatigue...

‘Everyone Has Influence’ at Global Leadership...

The 2017 Global Leadership Summit is a wrap. This year’s attendees are returning to work with what many are calling inspirational and actionable leadership tools....

Orchids Planted at West Kendall Baptist...

Once thriving, tropical native plants in South Florida, orchids have been decimated through exploitation and reduced habitat over the last century. With the help of...

Roundup: Colorectal Cancer Deaths Rise in...

Death rates from colorectal cancer in the U.S. have increased in adults under 55 in the last 10 years, according to a new report. The...

Wounded War Veteran Receives Leg-Saving Surgery...

For nearly 10 years, Anthony Ameen has been on a journey of healing. But it wasn’t until a not-for-profit foundation that serves military and first responders...

Backpack Safety Tips: Lightening the Load...

Tips for keeping your child safe from backpack-related injury are outlined in the infographic below.