Tag: Baptist Sleep Center at Galloway

‘Fall Back’ to Healthier Sleep Habits

“Daylight saving time” (DST) ends Sunday at 2 a.m., officially. That’s when you “fall back” by turning your clocks back...

November 2, 2017

Do You Have a Sleep Disorder? Find...

That extra hour of sleep this weekend won’t do you much good if you don’t get enough sleep on a...

November 7, 2016

Here’s How Much Sleep Experts Say You...

For the most part, adults -- anyone over the age of 18 -- still require about 7 to 9 hours...

April 9, 2015

FDA Approves New Technology for Sleep Apnea

Do you suffer from obstructive sleep apnea, but are unable to use the CPAP mask that helps keep airways open...

July 18, 2014

Lessons From Napping Fan Flap: Are We...

It was the nap shared around the world. That’s what happened when television cameras caught a Yankees fan sleeping during...

July 8, 2014

The Dark Side of Night Light

What’s the last thing you do before you close your eyes to go to sleep for the night?  The answer...

May 12, 2014

Recent Posts

High Anxiety — Kids, School and...

What to look for in your child, and how you can help. With the new school year comes plenty of stress and anxiety for both...

Roundup: Social Media and Teen Health;...

Heavy Social Media Use Hurts Teen’s Mental Health A new study suggests social media use may harm the mental health of teenagers by increasing their...

#Healthy Recipe: Grilled Pork Chops with...

Pork chops are an excellent source of protein, vitamin B12, potassium, iron, magnesium and zinc. Eating a lean cut of pork, such as tenderloin, loin roast...

A Healthy Lunchbox: As Easy As...

Lunch is an important time for kids to refuel their minds for classroom success as well as for after-school sports. Here are simple tips for...

Aggressive Therapy Keeps Athletic Dreams on...

Max Diaz’s entire future hinged on how well — and how quickly — he could recover from a catastrophic elbow dislocation. A champion high school...

Overcoming Breastfeeding Challenges, Debunking Common Myths

While breastfeeding is a natural process, it can be daunting, especially for a new mom. However, breastfeeding provides unmatched health benefits for both mothers and...

High Anxiety — Kids, School and...

With the new school year comes plenty of stress and anxiety for both students and parents. Being aware of the stressors your children face –...

Roundup: Sesame Allergy on the Rise;...

Sesame Allergy More Widespread Than Previously Thought, Report Finds More than 1.5 million U.S. adults and children had a sesame allergy — about five times...

Mosquito-Borne Dengue Advisory: What You Need...

South Florida health officials are urging residents to take precautions after confirming a case of mosquito-borne dengue in Miami-Dade County. The Florida Department of Health...

Tips on Creating the ‘Fitness Habit’

When it comes to losing weight and getting fit, most people try to rely on willpower instead of developing a strategy for changing habits.