Podcasts
Real Talk for Weekend Warriors: How to Stay in the Game
40:49
Baptist Health Orthopedic Care
Host: Kim Bokamper, Miami Dolphins alumni
Published: June 24, 2025
Host: Kim Bokamper, Miami Dolphins alumni
Published: June 24, 2025
In this special episode of Baptist HealthTalk, we’re bringing locker room wisdom straight to you — whether you’re chasing your kids, learning pickleball the hard way, or still convinced you’ve got one more game in you. Football legend Dan Marino, basketball great Glen Rice and host Kim Bokamper sit down with Dr. Michael Yurubi, with Baptist Health Orthopedic Care, for a real conversation on how to stay active without wrecking your body.
From ignored injuries to recovery hacks, mindset shifts and hilarious throwback stories, this episode is packed with what every active guy over 40 needs to hear.
You’ll learn:
✅ How to spot injuries before they become serious
✅ When “toughing it out” becomes a setback
✅ Mental strategies to stay motivated and avoid burnout
✅ Smart recovery tools the pros actually use
✅ Why FlexAll, horse liniment, and stubbornness aren't long-term plans
Host: Kim Bokamper, Miami Dolphins veteran;
Guests: Dan Marino, former Miami Dolphins quarterback and NFL Hall of Famer;
Glen Rice, Miami Heat veteran;
Michael Yurubi, D.O., Primary Care Sports Medicine Physician at Baptist Health Orthopedic Care.
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