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How to Cope With Election Stress

As if the COVID-19 pandemic, social unrest and natural disasters weren’t making 2020 stressful enough,  the majority of U.S. adults are also suffering with election stress disorder. The stakes are high. People are divided. And there is much uncertainty surrounding the outcome of the presidential election.

Host, Jonathan Fialkow, M.D. [1] and his guest, psychiatrist Rachel Rohaidy, M.D. [2], explain how long periods of elevated stress affect our health, and provide real-life strategies for coping during this stressful time.