How to Cope with Election Stress and Fatigue

18:11

Host: Willard Shepard, Emmy award-winning journalist

Published: October 30, 2024

Host: Willard Shepard, Emmy award-winning journalist

Published: October 30, 2024

With political news constantly bombarding us from every direction, it’s easy to feel overwhelmed, anxious or even burnt out. But how can we stay informed without losing our peace of mind?

Host: Willard Shepard, Emmy award-winning journalist.
Guests: Janelle Falcon, LMFT, licensed marriage and family therapist at Baptist Health; Manuela Rodriguez, LMFT, licensed marriage and family therapist at Baptist Health

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How to Cope with Election Stress and Fatigue

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