Did you fall off the healthy-habits wagon over the holidays? Don’t beat yourself up. And don’t give in to the lure of fad diets or going from zero-to-60 with a new exercise program. Our expert panel joins host, Jonathan Fialkow, M.D. , with real-life tips and medical advice to help you be safe and smart while you work on your 2022 health goals.
· Karisa Falden, D.O. , family medicine physician with Baptist Health
· Carla Duenes, Baptist Health registered dietitian