Exercising Outside Safely This Summer

Heat and humidity are facts of life during South Florida summers, as is the danger of heat-related illnesses. Don’t take the risk lightly. Learn what you should do to prepare for outdoor activities including sports, workouts and yard work. 

Michael Swartzon, M.D., a sports medicine physician with Baptist Health Orthopedic Care, joins host, Jonathan Fialkow, M.D. with expert advice on proper hydration and exercise strategies to stay safe when the temperature soars.

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With internationally renowned centers of excellence, 12 hospitals, more than 27,000 employees, 4,000 physicians and 200 outpatient centers, urgent care facilities and physician practices spanning across Miami-Dade, Monroe, Broward and Palm Beach counties, Baptist Health is an anchor institution of the South Florida communities we serve.

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