September 24, 2020 by Carla Duenas
#BaptistHealthy Easy Eats: Ceviche Ecuadorian-Style
In the United States, we celebrate Hispanic Heritage Month from September 15...
#BaptistHealthy Easy Eats: Chicken with Sauteed Onions,...
What are you serving for Rosh Hashanah? During the holidays, eating apples with honey is a Rosh Hashanah tradition the ancient Jews believed had healing...
September 17, 2020 / 2 min read
#BaptistHealthy Easy Eats: How to Eat Chocolate...
Chocolate is one of the world’s most favorite flavors and humans have been consuming the delectable confection since 1900 BC. Most of us do not...
September 11, 2020 / 2 min read
#BaptistHealthy Easy Eats: Health Benefits of Whole...
September is National Whole Grains Month and Baptist Health South Florida encourages you to make at least half of your grains whole. Consuming whole grains...
September 7, 2020 / 3 min read
August is National Peach Month: Here are...
These juicy fruits are synonymous with summertime. You will be glad to learn they are not only delicious, but also provide a number of health benefits....
August 20, 2020 / 3 min read
Getting Hurricane-Ready with Healthy Food Supplies
From June through November, it is hurricane season in South Florida. Every year, the season seems more and more active – potentially causing widespread damage,...
July 30, 2020 / 5 min read
Grilling Foods Safely for July 4th Weekend,...
During the long 4th of July holiday and throughout the summer, grilling food safely should be of concern for families in South Florida. According to...
July 2, 2020 / 2 min read
#BaptistHealthy Easy Eats: Avocado Toast
Your plans probably call for a Father’s Day brunch at home. Eating brunch together is not just about the food, it is more about spending...
June 19, 2020 / 1 min read
#BaptistHealthy Easy Eats: Breakfast Revisited
Since more of us are at home eating meals with our families, I have chosen a few of my favorite, easy-to-prepare breakfast foods that the...
June 11, 2020 / 3 min read
#BaptistHealthy Easy Eats: Fruit Infused Water
Hydrate, hydrate, hydrate! We all know that we should be drinking plenty of water each day because of the many health benefits, such as aiding...
May 28, 2020 / 2 min read
