September 10, 2018 by Emilio Marrero
Resiliency in the Florida Keys a...
A year to the day after Hurricane Irma, a category 4 storm...
Healthy Recipe: Chilean Sea Bass with Black...
Chilean sea bass is a flavorful fish that makes for a healthy meal. Fish is generally low in calories and an excellent source of protein...
August 24, 2018 / 2 min read
Preventing and Treating Back Pain
According to the National Institute of Neurological Disorders and Stroke, 80 percent of adults living in the United States will experience back pain during their...
June 27, 2018 / 3 min read
New Guidelines for Colorectal Cancer Screenings Explained
Research has clearly established that people are being diagnosed with colorectal cancer at younger ages, a trend so concerning that the American Cancer Society (ACS)...
June 11, 2018 / 4 min read
Are You Fully Prepared? Hurricane Season Checklist...
The memory of Hurricane Irma’s impact on South Florida just last September provides a fresh reminder of the importance of being prepared. Hurricane season 2018...
June 4, 2018 / 2 min read
Low Blood Pressure Can Be Dangerous, Too
Seems like high blood pressure, or hypertension, gets all the publicity, when it comes to maintaining a healthy heart and body. But low blood pressure,...
May 8, 2018 / 3 min read
Living Well With Irritable Bowel Syndrome (IBS)...
The National Institutes of Health estimates that as much as 15 percent of the U.S. population experiences symptoms of Irritable Bowel Syndrome, commonly called IBS....
May 1, 2018 / 3 min read
If You Love Your Heart, Get Enough...
When most people think of risk factors for heart disease and poor cardiovascular health, sleep doesn’t enter the picture. But mounting evidence shows that disruptions...
March 28, 2018 / 3 min read
#BaptistHealthy: Roasted Chickpeas (Video)
Roasted chickpeas make a great healthy snack. Loaded with protein and fiber, they are low in calories and provide a crunchy snack that will fill...
March 23, 2018 / 1 min read
Diabetes May Have 5 Types, New Study...
While many people recognize the difference between type 1 and type 2 diabetes, a newly published study from northern Europe further categorizes diabetes into five...
March 15, 2018 / 3 min read
