Weight Loss


Diet Drinks Linked to Higher Stroke, Heart...

Researchers now say drinking two or more of any type of artificially sweetened drinks a day is linked to an increased risk of clot-based strokes,...

February 18, 2019 / 3 min read


Here’s Why Juicing is Not as Healthy...

Juicing -- which refers to mixing up fruits and/or vegetables into a blender for a quick smoothie -- has become a trendy thing. But when...

February 12, 2019 / 2 min read


Roundup: Obesity-Linked Cancers in Young Adults; Kids...

Cancers Linked to Obesity Increasing Among Young Adults An obesity epidemic persists in the United States, and a new study has yielded a concerning side...

February 8, 2019 / 3 min read


Roundup: Average Weight of U.S. Adults Increasing;...

Average Weight for U.S. Adults Increases, BMIs Near ‘Obesity’ Level, CDC Reports. On average, U.S. adults are getting heavier as the obesity epidemic forges on,...

December 28, 2018 / 3 min read


Avoiding Acid Reflux Via Lifestyle Changes

More than 60 million U.S. adults experience heartburn at least once a month, and at least 15 million as often as daily, according to the...

December 26, 2018 / 2 min read


10 Tips to Maintain, Not Gain, Weight...

While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining weight. Here are 10 tips...

December 24, 2018 / 3 min read


Ketogenic Diets: High in Fat, Side Effects...

As quick weight-loss diets go, the usual formula involves eating less carbohydrates and more protein for a period of time. These days, one of the...

December 11, 2018 / 3 min read


Can Diabetics Benefit from Planned Intermittent Fasting?

With a still-strong obesity epidemic, cases of type 2 diabetes are increasingly being diagnosed in children, teens, and young adults — although the chronic disease...

October 25, 2018 / 3 min read


Knowing the Red Flags of Fad Diets

Doctors, dietitians, and other experts agree that the best way to lose weight is to eat fewer calories while maintaining a nutritious balance of fruits,...

August 16, 2018 / 2 min read