May 2, 2022 by John Fernandez
Obesity and Your Health: Who’s a...
Clinical studies have confirmed that the pandemic has only intensified this country’s...
Figuring Your Ideal Weight – And Why...
A BMI “body mass index” quickly configures a status number (18.5-24.9 considered “normal”) using your height and weight. But a healthy weight is not just...
December 29, 2021 / 4 min read
Obesity and Bariatric Surgery: The Physical, Social...
The U.S. obesity prevalence was already approaching an alarming 45 percent of the population before the COVID pandemic. That rate has likely risen as the...
November 12, 2021 / 4 min read
Benefits of Exercise for Women Include Lower...
The benefits of regular exercise for overall health cannot be overstated. Combined with a healthy diet and weight management, being physically fit can substantially lower...
August 4, 2021 / 2 min read
Ketogenic Diets: High in Fat, Side Effects...
As quick weight-loss diets go, the usual formula involves eating less carbohydrates and more protein for a period of time. These days, one of the...
March 26, 2021 / 3 min read
COVID-19 Roundup: First U.S. Case of Reinfection;...
Nevada Man, 25, First Confirmed Case of ‘Reinfection’ With COVID-19, Case Study Says A 25-year-old man from Nevada was infected twice with COVID-19 earlier this...
October 16, 2020 / 3 min read
Roundup: Obesity’s Link to Severe COVID-19 Illness;...
CDC: Obesity Now Most Common U.S. Health Condition to Raise Risk of Severe COVID-19 Illness After reviewing published reports, pre-print studies, and various other data...
July 3, 2020 / 4 min read
Nutrition Month 2020: Ask Yourself These Questions...
This is the time of year when we remind everyone about choosing nutritious foods and getting enough physical activity, which can make a significant difference...
March 4, 2020 / 2 min read
Roundup: Big Breakfast Benefit; Vitamin D During...
A Big Breakfast, Small Dinner Combination is Best for Weight Control, New Research Says Portion size and timing have emerged as key factors in losing...
February 28, 2020 / 5 min read
10 Tips for Avoiding Weight Gain During...
While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining weight. Here are 10 tips...
December 16, 2019 / 3 min read
