August 18, 2017 by John Fernandez
Roundup: Those ‘Fat But Fit’ Have...
Being “fat but fit” is likely just a myth, a new study...
Roundup: Gluten-Free Diets Could Harm Your Heart...
“Gluten-free” diets or products have become widespread but a new study warns that you may be putting your heart health at risk by shunning healthy...
May 5, 2017 / 4 min read
Roundup: U.S. Infant Mortality Rate Down 15%;...
Infant mortality rates have slid to new lows, meaning that fewer babies are dying in the United States, according to a new report by the...
March 24, 2017 / 4 min read
Springing Forward: Tips to Avoid Sleep Deprivation
Sleep deprivation is a threat to public health, according to studies funded by the National Institutes of Health. And there’s no greater reminder of this...
March 9, 2017 / 3 min read
Binge Eating and Obesity
Binge eating is the most common eating disorder in the U.S. and is especially common in people who are obese.
March 2, 2017 / 2 min read
Hypertension: Logging Your Numbers Properly
If you’ve had your blood pressure taken at your doctor’s office and it was found to be normal, it is still important to keep track...
February 23, 2017 / 3 min read
Top 3 Myths About Gluten
Most people who buy gluten-free products don’t have celiac disease or even a mild sensitivity to wheat.
January 5, 2017 / 3 min read
Weighing Diet Claims: Too Good to be...
Claims by promoters of popular diets often say you can lose weight permanently without much effort or any significant lifestyle changes. That's just not true.
January 2, 2017 / 2 min read
Never Too Early: 5 Tips to Avoid...
Your current weight may be the lightest you’ll be for the remainder of the year, according to a new study by a professor at Cornell...
October 19, 2016 / 2 min read
Prescription Diet Meds: What You Should Know
Doctors warn that if you are looking for a long-term weight loss solution, you won’t find it on drug store shelves.
October 3, 2016 / 3 min read
