Nutrition


Five a Day, the Baptist Health Way...

Baptist Health South Florida is proud to be the official healthcare provider for the Food Network’s South Beach Wine & Food Festival. We invite kids...

February 22, 2013 / 2 min read


Quick, Easy Delicious Recipes from Baptist Health...

What better way to celebrate, or end, Valentine’s Day than with dessert? You can even keep how healthy they are a secret. If you’re having...

February 14, 2013 / 3 min read


Gearing Up for Game Day

It is predicted that over 100 million American viewers will be tuning in for Super Bowl Sunday. But regardless of which team wins or loses,...

February 1, 2013 / 2 min read


Quick, Easy Delicious Recipes from Baptist Health...

Super Bowl Sunday is not just about the game, it’s about the food (actually who are we kidding, it’s about the commercials), but Super Bowl...

January 31, 2013 / 3 min read


ING Miami Marathon and Half Marathon –...

If you have done all your training according to our experts,you should now be in the rest phase of your race day prep. You should...

January 23, 2013 / 2 min read


Simple guidelines to ensure an injury-free, exhilarating...

There are 11 days until the ING Miami Marathon and Half Marathon, a life-changing experience for the 27,000 runners who will be participating in the...

January 23, 2013 / 2 min read


It’s a New Year and It’s Time...

As we said goodbye to 2012, it allowed us time to reflect on all of our accomplishments over the past year, while the excitement of...

January 17, 2013 / 3 min read


Quick, easy, delicious recipes from Baptist Health...

With the ING Miami Marathon and Half Marathon coming up at the end of the month, and Baptist Health South Florida’s continued partnership as the...

January 16, 2013 / 2 min read


Nutritional tips to boost your energy and...

At this time of year we’re all looking for ways to improve our fitness levels and lose the extra weight we gained over the holidays. ...

January 2, 2013 / 2 min read


Quick, Easy and Delicious Recipes from Baptist...

I thought this would be the perfect recipe to share, as it is one from our very own wellness menu this week at West Kendall...

December 27, 2012 / 2 min read