Nutrition


#BaptistHealthy Easy Eats: Grilled Veggie Kabobs

With Memorial Day weekend around the corner, are you planning a cookout with your household? So many times, only the protein is on the menu....

May 21, 2020 / 2 min read


COVID-19 Roundup: Concerning Drop in Childhood Vaccinations;...

CDC Reports on Alarming Decrease in Childhood Vaccinations During COVID-19 Pandemic Routine childhood vaccinations have decreased significantly since the COVID-19 pandemic began, according to a...

May 15, 2020 / 4 min read


#BaptistHealthy Easy Eats: Chicken ‘Vaca Frita’

Eating healthy does not mean you have to cut back on your favorite cultural meals. With the current dietary recommendation to reduce intake of red...

May 14, 2020 / 2 min read


#BaptistHealthy Easy Eats: Mother’s Day Vegetable Frittata

Wake up Mom on this Mother’s Day to a homemade breakfast in bed with this delicious vegetable frittata. Eggs are a natural source of protein...

May 7, 2020 / 2 min read


‘Life’s Simple 7’ Steps: Lowering Risk for...

When it comes to COVID-19, older adults with coronary heart disease or high blood pressure are more likely to develop more severe symptoms, states the...

May 2, 2020 / 3 min read


#BaptistHealthy Easy Eats: Heart of Palm Salad

Prized for its culinary versatility, heart of palm is both refreshing and filling, and may help prevent overeating.  Served as an appetizer or side dish,...

April 30, 2020 / 1 min read


#BaptistHealthy Easy Eats: Carrot Soup

Now that more people are cooking at home, everyone seems to be looking for quick and easy recipes. Making soup can be one of those...

April 23, 2020 / 2 min read


#BaptistHealthy Easy Eats: Bunny Face Brown Rice...

Easter is right around the corner. While sheltering at home, you might have missed the piles of candy bunnies and chocolate eggs.  As we know,...

April 17, 2020 / 2 min read


#BaptistHealthy Easy Eats: Lentil Soup

Having a few pantry staples can help you put together a few quick and comforting meals. These are items you should try to always have on...

April 17, 2020 / 2 min read


Nutrition is Key to a Healthy Immune...

Proper nutrition is key to maintaining a healthy immune system, which consists of various organs, cells and tissues that help fight off pathogens, like viruses...

April 17, 2020 / 2 min read