Nutrition & Fitness


Roundup: Risks of ‘White Coat Hypertension’; Belly...

‘White Coat Hypertension’ May Double Risk of Death From Heart Disease If your blood pressure surges above a normal level at the doctor’s office because...

June 14, 2019 / 5 min read


Men’s Health: Top 10 Excuses for Not...

Women are 100 percent more likely to visit the doctor for annual examinations and preventive services than men, according to the U.S. Centers for Disease...

June 12, 2019 / 3 min read


Roundup: Heart Disease Death Rate Up for...

In Reversal, Heart Disease Death Rate Rises for Adults, Ages 45-64, CDC Says Death rates from heart disease for middle-aged U.S. adults are increasing, even...

May 24, 2019 / 5 min read


Healthy Tips for Outdoor Food Grilling (With...

With Memorial Day Weekend and the official start of summer around the corner, outdoor grilling safety should be a priority during festivities. And that’s especially...

May 23, 2019 / 2 min read


#BaptistHealthy Recipe: Ceviche Ecuadorian-Style

This refreshing citrus recipe is easy to make ahead of time, and it even tastes better when left marinating over night. It’s perfect to keep...

May 21, 2019 / 1 min read


Roundup: How Much is Too Much Coffee?...

More Than 5 Cups of Coffee a Day May Be Too Much, Researcher Say Previous studies have found that drinking coffee is healthy, with one...

May 17, 2019 / 4 min read


High Blood Pressure: Knowing Your Risk, Improving...

By now, you would think that most people are aware of the risks associated with high blood pressure, including heart disease and stroke – the...

May 16, 2019 / 3 min read


Cancer and Nutrition: ‘Individualized Approach’ is Key

For people with cancer and cancer survivors, nutrition is a crucial but often underestimated part of treatment and ongoing patient care. Both the disease and...

May 14, 2019 / 3 min read


Stroke Questions Answered: Why are Rates Rising...

Stroke is the No. 5 cause of death for adults in the United States and the No. 1 cause of disability, according to the American...

May 13, 2019 / 4 min read