Fitness


Roundup: 30% Develop ‘Long COVID’ in New...

New Study: At Least 30% of Those Infected Suffered from ‘Long COVID’ New research has found that 30 percent of people treated for COVID-19 developed...

April 22, 2022 / 3 min read


Your Spine and Back Pain: What’s the...

Back pain is very common, whether it’s a chronic condition as we age or it hits suddenly after improperly straining the spine to pick up...

April 5, 2022 / 4 min read


Lifelong Benefits of Exercise: Can 75 Be...

As part of a new major study of lifelong exercisers, researchers have found that those in their mid-70s who have been active for most of...

March 10, 2022 / 3 min read


Roundup: Fitness Linked to Lower Alzheimer’s Risk;...

Study: Physical Fitness Can Lower Your Risk of Developing Alzheimer’s Physical fitness goes a long way toward a healthier life, helping lower a person’s risk...

March 4, 2022 / 4 min read


Tending to Medical Needs of Olympic-Class Skiers...

Even with their mastery of speed, dexterity and endurance, Olympic skiers can sustain serious injuries of the knee, lower leg or shoulders. Luis Rodriguez, M.D., a...

February 10, 2022 / 4 min read


Irregular Heartbeats May Not Be Life-Threatening, But...

When an irregular heartbeat, or arrhythmia, lasts long enough to affect how well the heart works, more serious symptoms may develop. While feelings of having...

February 7, 2022 / 3 min read


Cath Lab Director and Marathoner: Hopefully, My...

It takes commitment, focus, discipline and well-tuned teamwork to run Miami Cardiac & Vascular Institute‘s Cardiac Catheterization Lab (Cath Lab), where patients undergo minimally invasive...

February 2, 2022 / 4 min read


Keeping A Healthy Pace: Experts Advise Marathoners,...

If you’ve been training for months for your first marathon, as many have done for the upcoming 2022 Life Time Miami Marathon & Half on...

January 25, 2022 / 5 min read


When Should Runners Worry About Surging Heart...

If you’re a regular runner — or going as far as training for a marathon or half-marathon — you’ve probably had those worrisome moments when...

January 20, 2022 / 2 min read