Fitness


Baptist Health Hosts Youth Tennis Event at...

A special event held at the Miami Open this week gave a group of local children the opportunity to practice their tennis skills on courts next...

March 29, 2018 / 3 min read


Do Varicose Veins Put You at Higher...

Varicose veins can be embarrassing to many people, but does this common condition signal a serious health issue? A new study has sounded some alarms,...

March 20, 2018 / 2 min read


How to Naturally Lower Your Blood Pressure

Can you lower your blood pressure naturally, through dietary changes, regular exercise and managing stress? Absolutely, doctors and dietitians agree, as long as you are...

March 14, 2018 / 3 min read


Score a Healthy Super Bowl With These...

More food is eaten on Super Bowl Sunday than any other holiday or celebration during the year, with the exception of Thanksgiving. With the quantity...

February 2, 2018 / 3 min read


Fueling for the Marathon: Top 5 Common...

Preparing for the Fitbit Miami Marathon and Half Marathon on January 28 requires many miles of training. But what about training the stomach and muscles...

January 23, 2018 / 4 min read


Miami Marathon Profiles 2018 (Part 2): Why...

Participants training for the Fitbit Miami Marathon and Half Marathon on January 28 share their motivations for running. Here is the second installment of our...

January 22, 2018 / 5 min read


Answers to Top 5 Most Googled Health...

Nearly everyone has Googled questions related to health issues at one point, or at least semi-regularly. Meanwhile, the Internet search giant keeps tabs on the...

January 17, 2018 / 4 min read


Staying on Track With Your Exercise Resolutions

If you are like most people, you’re looking toward the New Year and promising yourself you’ll be more active in 2018. Good for you! Getting...

January 2, 2018 / 4 min read


Healthcare 2018: Top Advances in Prevention, Treatments

Throughout 2017, we’ve chronicled advances in prevention and treatment at Baptist Health South Florida, sometimes reflecting national trends in the ongoing fight against serious illnesses,...

December 28, 2017 / 7 min read