August 9, 2018 by John Fernandez
Diabetes Control: Healthy Carbs vs. Unhealthy...
To an individual with diabetes, carbohydrates, or “carbs,” serve a key role...
#BaptistHealthy Recipe: Low-fat Ranch Dressing
One of the secrets to adding variety to meals is using different dressings. We’ve swapped unhealthy fats for better ones in this Low-fat Ranch Dressing...
August 7, 2018 / 1 min read
Breastfeeding: Maintaining a Nutritious Diet
A breastfeeding diet is much the same as during pregnancy, with a few differences. It’s important to have a variety of foods to make sure...
August 3, 2018 / 3 min read
Roundup: Salmonella, Food Additives and Local Leadership...
Salmonella Tied to More Packaged Foods, While Bacteria from Backyard Chickens Sicken Young Children Bacteria that could grow into botulism – a rare but potentially...
July 27, 2018 / 4 min read
#BaptistHealthy: How to Cook Quinoa (Video)
Quinoa is a whole grain that’s naturally high in fiber and protein. To enjoy quick, healthy lunches or dinners throughout the week, cook quinoa in...
July 24, 2018 / 2 min read
Sweet Life Club: Teaching Patients How to...
Being diagnosed with type 2 diabetes after a routine bloodwork can become a life-altering event. Just ask Ines Fuenmayor, 27, who got the news one...
July 9, 2018 / 2 min read
Roundup: Improper Handwashing, Coffee’s Health Benefits, Rabies...
Consumers Fail to Properly Clean Their Hands Before Meals, U.S. Study Finds A new government study finds that the vast majority of Americans are not...
July 6, 2018 / 4 min read
#BaptistHealthy Recipe: Roasted Italian Vegetables (Video)
Roasted vegetables are a tasty way to include some of the nutrients, vitamins and minerals that are vital to a healthy diet. This healthy recipe...
July 5, 2018 / 2 min read
#BaptistHealthy Recipe: Summery Fruit Salad (Video)
Use fruit to demonstrate nature’s sweetness with this easy-to-make, healthy Fruit Salad recipe. It contains no added sugar, and the tastes of vanilla, mint and...
July 3, 2018 / 1 min read
#BaptistHealthy Recipe: Chicken Vaca Frita (Video)
Chicken Vaca Frita is a healthy alternative to a time-honored Cuban dish. It swaps red meat for chicken and has less saturated fat and sodium...
July 2, 2018 / 1 min read
