Diet


#BaptistHealthy Easy Eats: 2-Ingredient Pancakes

These 2-ingredient pancakes are healthy and easy to prepare.  The pancakes are a twist on traditional banana pancakes and only use two common household ingredients...

December 23, 2019 / 2 min read


Roundup: Long-Term Lung Damage from Vaping; Weight...

First Long-Term Study Ties Vaping to Higher Risks of Chronic Lung Diseases Researcher say the first long-term study of the health effects of e-cigarettes, or...

December 20, 2019 / 4 min read


10 Tips for Avoiding Weight Gain During...

While the holidays are usually not the best time to try and lose weight, it is possible to avoid gaining weight. Here are 10 tips...

December 16, 2019 / 3 min read


#BaptistHealthy Easy Eats: Berry Chia Seed Jam

This 10-minute Berry Chia Jam is quick and easy to make. The jam is thickened with chia and is not only nutritious but delicious. It’s a...

November 27, 2019 / 2 min read


Roundup: Heart-Failure Deaths Rising; ‘Severe Obesity’ in...

Deaths from Heart Failure Rising, Especially in Those 65 and Older, Study Says As the portion of the population age 65 and older is increasing...

November 1, 2019 / 4 min read


Candy Caution: Tips for a Healthy Halloween

It’s the scariest time of the year again –– time when the witch, goblin and ghost costumes come out. What may actually be more frightening is...

October 24, 2019 / 1 min read


Roundup: CDC Update on Vaping Illnesses; Sugary...

CDC: No Single Product or Chemical has been Determined to be Causing Vaping Illnesses, Deaths No single vaping product or ingredient has been singled out...

October 18, 2019 / 4 min read


Roundup: Vaping’s ‘Chemical Burns’; ADHD Guidelines Updated;...

Some Vaping-Linked Lung Injuries Resemble Chemical Burns, Researchers Say The damage to the lungs of some people who have become ill from vaping resembles chemical...

October 4, 2019 / 4 min read


Red Meat Alternatives: Plant-Based Diets Offer Many...

A controversial new study claiming that regular consumption of red meat may not pose much of a health risk has drawn sharp criticisms from doctors...

October 3, 2019 / 3 min read