Nutrition


AFib Awareness: Irregular Heartbeats May Not Be...

While fluttering and heart palpitations can be signs of AFib (atrial fibrillation), the most common type of irregular heartbeat, there can be simple explanations. But...

September 6, 2022 / 3 min read


8 Steps You Can Take to Healthy...

Many of older adults today are more active than their previous generational peers and many are health savvy. But many are also struggling with chronic...

September 2, 2022 / 5 min read


Reading Product Labels: Deciphering Which Ingredients, Chemicals...

There are thousands of ingredients used to make foods. New requirements by the Food and Drug Administration (FDA) have helped clarify food labels. Just three...

July 18, 2022 / 4 min read


Sports Medicine Physician on Benefits of Exercise,...

It can’t be stated enough, especially as the U.S. continues to struggle with an obesity epidemic: The benefits of regular exercise, involving both aerobics and...

June 15, 2022 / 4 min read


Obesity and Your Health: Who’s a Candidate...

Clinical studies have confirmed that the pandemic has only intensified this country’s obesity epidemic.  Nearly half of all adults in the U.S. will be obese...

May 2, 2022 / 4 min read


Roundup: 30% Develop ‘Long COVID’ in New...

New Study: At Least 30% of Those Infected Suffered from ‘Long COVID’ New research has found that 30 percent of people treated for COVID-19 developed...

April 22, 2022 / 3 min read


Your Spine and Back Pain: What’s the...

Back pain is very common, whether it’s a chronic condition as we age or it hits suddenly after improperly straining the spine to pick up...

April 5, 2022 / 4 min read


Lifelong Benefits of Exercise: Can 75 Be...

As part of a new major study of lifelong exercisers, researchers have found that those in their mid-70s who have been active for most of...

March 10, 2022 / 3 min read


Digestive Health: Sensitive But Vital Issues to...

Digestive health is not a comfortable topic for patients to talk about with their doctors, but these conditions are extremely common and need attention if...

March 7, 2022 / 4 min read