Nutrition


Healthy Recipe: Bunny Face Brown Rice Cake...

In case you missed the piles of candy bunnies and chocolate eggs in the stores, Easter is around the corner. More holidays have become strongly...

April 18, 2019 / 2 min read


#BaptistHealthy: Sweet Potato Hash

Sweet potato hash is healthy, homemade and hearty. Roasted sweet potato, bell pepper, onion and rosemary are the makings of this winning hash. It also...

April 16, 2019 / 1 min read


Roundup: Poor Diets vs. Smoking; Don’t Rely...

Poor Diets Linked to More Deaths Globally Than Smoking, Says Major New Study Unhealthy eating — fueled by a high intake of sodium, sugary foods...

April 12, 2019 / 3 min read


Eggs and Cholesterol: Unscrambling the Latest Data

Another much-hyped study has served up yet more confusion about eggs and their impact on our health, particularly cholesterol — one of the major risk...

April 11, 2019 / 3 min read


Exercising Caution: Dog Walkers Who Are 65-Plus...

Going for long and brisk walks can make for an ideal aerobic routine or an excellent way of starting a regular exercise program. But adults...

April 10, 2019 / 3 min read


More From Dietitians: ‘Plant-Based’ vs. ‘Vegan’ Diets,...

What’s the difference between “plant-based” and “vegan” diets? Is “intermittent fasting” healthy? And have you heard about the precaution you should take when cooking with...

April 9, 2019 / 4 min read


Osteoporosis: Getting Screened Can Help You Prevent...

With an estimated three million baby boomers reaching retirement age every year, an increase in the occurrence of osteoporosis can be expected, according to U.S....

April 8, 2019 / 3 min read


Healthy Recipe: Friday Night 15-Minute Stir-Fry

On busy nights, instead of going to the fast food drive-thru window for dinner, try this delicious 15-minute stir-fry meal at home with chicken and...

April 4, 2019 / 2 min read


Fruits, Vegetables and Pesticide Residue: Getting the...

That vitamin K-rich leafy green known as kale — sometimes touted as a “superfood” because it’s even more nutrient dense than other healthy vegetables —...

April 4, 2019 / 3 min read