Nutrition


Grilling Foods Safely for July 4th Weekend,...

During the long 4th of July holiday and throughout the summer, grilling food safely should be of concern for families in South Florida.  According to...

July 2, 2020 / 2 min read


#BaptistHealthy Easy Eats: Avocado Toast

Your plans probably call for a Father’s Day brunch at home. Eating brunch together is not just about the food, it is more about spending...

June 19, 2020 / 1 min read


Cardiac Rehab in Full Swing Again: Heart-Strengthening...

When the threat of COVID-19 forced people to stay in their homes beginning in March, individuals who were enrolled in Miami Cardiac & Vascular Institute’s...

June 17, 2020 / 3 min read


#BaptistHealthy Easy Eats: Breakfast Revisited

Since more of us are at home eating meals with our families, I have chosen a few of my favorite, easy-to-prepare breakfast foods that the...

June 11, 2020 / 3 min read


After Cancer: Program Helps Survivors Move Forward

On a rainy Miami afternoon, Stephany Goyla and Carla Walker pull on their workout clothes and prepare to run through a series of bicep curls,...

June 5, 2020 / 4 min read


#BaptistHealthy Easy Eats: Fruit Infused Water

Hydrate, hydrate, hydrate! We all know that we should be drinking plenty of water each day because of the many health benefits, such as aiding...

May 28, 2020 / 2 min read


#BaptistHealthy Easy Eats: Grilled Veggie Kabobs

With Memorial Day weekend around the corner, are you planning a cookout with your household? So many times, only the protein is on the menu....

May 21, 2020 / 2 min read


COVID-19 Roundup: Concerning Drop in Childhood Vaccinations;...

CDC Reports on Alarming Decrease in Childhood Vaccinations During COVID-19 Pandemic Routine childhood vaccinations have decreased significantly since the COVID-19 pandemic began, according to a...

May 15, 2020 / 4 min read


#BaptistHealthy Easy Eats: Chicken ‘Vaca Frita’

Eating healthy does not mean you have to cut back on your favorite cultural meals. With the current dietary recommendation to reduce intake of red...

May 14, 2020 / 2 min read