Nutrition


Diabetes Control: Healthy Carbs vs. Unhealthy Carbs

To an individual with diabetes, carbohydrates, or “carbs,” serve a key role in their everyday lives. Carbs represents the main nutrient that readily converts into...

August 9, 2018 / 4 min read


#BaptistHealthy Recipe: Low-fat Ranch Dressing

One of the secrets to adding variety to meals is using different dressings. We’ve swapped unhealthy fats for better ones in this Low-fat Ranch Dressing...

August 7, 2018 / 1 min read


Supplements & Multivitamins: What You Need to...

Some people take a multivitamin or other supplement as a nutritional “insurance.” However, food should always be the first source of your vitamin and mineral...

August 6, 2018 / 2 min read


Breastfeeding: Maintaining a Nutritious Diet

A breastfeeding diet is much the same as during pregnancy, with a few differences. It’s important to have a variety of foods to make sure...

August 3, 2018 / 3 min read


Roundup: Salmonella, Food Additives and Local Leadership...

Salmonella Tied to More Packaged Foods, While Bacteria from Backyard Chickens Sicken Young Children Bacteria that could grow into botulism – a rare but potentially...

July 27, 2018 / 4 min read


#BaptistHealthy: How to Cook Quinoa (Video)

Quinoa is a whole grain that’s naturally high in fiber and protein. To enjoy quick, healthy lunches or dinners throughout the week, cook quinoa in...

July 24, 2018 / 2 min read


Sweet Life Club: Teaching Patients How to...

Being diagnosed with type 2 diabetes after a routine bloodwork can become a life-altering event. Just ask Ines Fuenmayor, 27, who got the news one...

July 9, 2018 / 2 min read


Roundup: Improper Handwashing, Coffee’s Health Benefits, Rabies...

Consumers Fail to Properly Clean Their Hands Before Meals, U.S. Study Finds A new government study finds that the vast majority of Americans are not...

July 6, 2018 / 4 min read


#BaptistHealthy Recipe: Roasted Italian Vegetables (Video)

Roasted vegetables are a tasty way to include some of the nutrients, vitamins and minerals that are vital to a healthy diet. This healthy recipe...

July 5, 2018 / 2 min read