Nutrition


Baptist Health’s Sports Medicine Physicians Tend to...

Like just about every event since the pandemic, the Miami Open tennis tournament at the Hard Rock Stadium in Miami Gardens wasn’t the same in...

March 31, 2021 / 2 min read


Ketogenic Diets: High in Fat, Side Effects...

As quick weight-loss diets go, the usual formula involves eating less carbohydrates and more protein for a period of time. These days, one of the...

March 26, 2021 / 3 min read


Chronic Kidney Disease: You May Be At...

An estimated 37 million U.S. adults have chronic kidney disease, or CKD, and millions more are at increased risk, according to the National Kidney Foundation....

March 11, 2021 / 3 min read


Proper Nutrition Key to Maintaining Healthy Immune...

March is National Nutrition Month, and many are interested in learning how to properly nourish themselves amidst the COVID 19 pandemic. The truth is, there...

March 8, 2021 / 3 min read


Fitness and Aging: Takeaways from Tom Brady’s...

Tom Brady, quarterback for the Tampa Bay Buccaneers, won his 7th Super Bowl in January, as he continues to amaze with his fitness and success...

March 8, 2021 / 5 min read


Baptist Health Easy Eats: Baptist HeartBEET Bowl...

February is American Heart Month – a perfect time to learn about heart disease, your risk for it and the steps you need to take...

February 20, 2021 / 3 min read


Primary Care Q&A: Here’s Why It’s Vital...

Want to take control of your health in 2021? A good place to start is a visit with a primary care physician. In a 10-year...

January 12, 2021 / 6 min read


Updated U.S. Dietary Guidelines Omit Recommendations to...

The U.S. government has issued new dietary guidelines that keep existing limits on “added sugars” and alcohol consumption — despite stricter recommendations from an advisory...

January 7, 2021 / 3 min read


Top 5 Exercise Motivators for 2021

There are well-proven motivating factors that can help you stay on track, or get you started on a program long before the new year gets...

January 4, 2021 / 3 min read