Nutrition


Men, Don’t Put Off Your Checkups and...

By a significant margin, women are more attentive to their health, including the scheduling of regular or annual checkups and screenings, according to surveys by...

June 15, 2017 / 3 min read


Running for the Health of It

In addition to being positive for overall health, leisurely running can be good for hips and knees. People who run recreationally have a lower chance...

June 7, 2017 / 2 min read


Bone Health Update: Treating, Preventing Osteoporosis (Video)

Osteoporosis is increasingly being diagnosed in Americans over 50, fueled in large part by the millions of baby boomers reaching retirement age every year. But...

May 30, 2017 / 2 min read


Healthy Salads Deserve Healthy Dressings

As the weather heats up, you may find yourself seeking lighter meals. Salads are a great option — cool, crunchy and refreshing. Add some protein,...

May 29, 2017 / 3 min read


Roundup: No Fruit Juice for Kids Under...

Many parents introduce fruit juice to their kids assuming it’s a healthy option. But that’s necessarily true. The American Academy of Pediatrics (AAP) is now...

May 26, 2017 / 4 min read


Food Allergies: Top 5 Facts You Should...

Food allergies are a rising public health concern, affecting more than 50 million Americans. This condition can greatly interfere in family habits and school routines...

May 25, 2017 / 3 min read


Roundup: Women in 30s Having More Babies...

For the first time in the U.S., women in their 30s are having more babies than younger mothers. For the last 30 years, women in...

May 19, 2017 / 2 min read


Ladies, Here are Tips for a Healthy...

Heart disease, stroke and cancer are among the most common diseases women have to worry about, according to the U.S. Centers for Disease Control and...

May 17, 2017 / 2 min read


7 Ways to Reduce Your Stroke Risk...

About half of American adults have at least one risk factor for stroke, including high blood pressure, high blood sugar or being overweight. Moreover, many...

May 17, 2017 / 3 min read