Nutrition


Heart Attack Symptoms: ‘I had the Wrong...

One day five years ago, Beatriz Martinez remembers that she felt symptoms she had never experienced before, including shortness of breath, dizziness and a pain...

April 9, 2018 / 2 min read


#BaptistHealthy: Veggie Frittata

A frittata is a versatile dish. Suitable to serve for breakfast, lunch or dinner, they can be made right before mealtime or well in advance....

April 6, 2018 / 1 min read


Coconut Oil and Saturated Fat: Clearing Up...

Coconut oil has emerged as a major source for debate about diet, saturated fat and how much of this potentially artery-clogging substance is too much....

April 3, 2018 / 3 min read


Baptist Health Hosts Youth Tennis Event at...

A special event held at the Miami Open this week gave a group of local children the opportunity to practice their tennis skills on courts next...

March 29, 2018 / 3 min read


#BaptistHealthy: Roasted Chickpeas (Video)

Roasted chickpeas make a great healthy snack. Loaded with protein and fiber, they are low in calories and provide a crunchy snack that will fill...

March 23, 2018 / 1 min read


Roundup: Grilled Meats & Hypertension; Restricting Opioids;...

Overly Cooked, Grilled Meats Linked to Higher Risk of Hypertension Eating grilled or barbecued meats regularly, and cooking these meats too “well done” level could...

March 23, 2018 / 4 min read


Plant-Based Diets Offer Variety of Protein Sources

A plant-based diet is not just about fruits and vegetables. It also includes whole grains, nuts, seeds, legumes and some animal-based foods, all of which...

March 22, 2018 / 3 min read


Do Varicose Veins Put You at Higher...

Varicose veins can be embarrassing to many people, but does this common condition signal a serious health issue? A new study has sounded some alarms,...

March 20, 2018 / 2 min read


Roundup: Less Nicotine in Cigarettes; Underweight Newborns;...

FDA Proposes Lowering Nicotine Levels in Cigarettes to Curb Addiction In a move that could have a drastic effect on the number of people addicted...

March 16, 2018 / 4 min read