Nutrition


Red Meat Alternatives: Plant-Based Diets Offer Many...

A controversial new study claiming that regular consumption of red meat may not pose much of a health risk has drawn sharp criticisms from doctors...

October 3, 2019 / 3 min read


What is N.E.AT.? And Why It’s Important...

One study after another confirms the many benefits of regular exercise in managing or preventing serious chronic conditions, including heart disease and many types of...

September 30, 2019 / 3 min read


Roundup: Time for Flu Shots; U.S. Diets...

CDC Issues Updated Flu Shot Recommendations October is almost here and that means it’s time for getting your flu shot and making sure your kids...

September 27, 2019 / 4 min read


Roundup: Breakthrough Peanut Allergy Treatment; FDA Warning...

FDA Closer to Approving First Peanut Allergy Treatment by January An advisory committee with the U.S. Food and Drug Administration has approved the first treatment...

September 20, 2019 / 4 min read


#BaptistHealthy: Quinoa Salad with Avocado Dressing

Whole grains, such as quinoa and farro, provide essential vitamins, minerals and fiber which help regulate the digestive system and keep you fuller and more...

September 19, 2019 / 2 min read


Triathlon Toughness: Injury Prevention Tips for Training,...

Participants in triathlons are unquestionably tough competitors, requiring training in disciplines covering the popular sport’s swimming, cycling and running regimens. They are many physical challenges...

September 18, 2019 / 2 min read


Roundup: Soda Habit and Health Risks; Cancer...

Just Two Soft Drinks a Day Could Increase Risk of Early Death, New Research Finds Researchers have found that drinking two or more soft drinks...

September 6, 2019 / 4 min read


How Fiber is Key to a Healthy...

Most people understand that fiber helps keep the digestive tract flowing, by keeping bowel movements regular. But there a many other benefits to fiber-rich diets,...

September 4, 2019 / 2 min read


Obesity, Hypertension Harming Progress Against Heart Disease,...

Many years of progress in fighting heart disease, which remains the No. 1 killer of all Americans, seems to have plateaued, and may be reversing,...

September 3, 2019 / 3 min read