Podcasts
Nutrition Month
19:46
Host: Johanna Gomez
Published: March 6, 2024
Host: Johanna Gomez
Published: March 6, 2024
Sodium, saturated fat, preservatives and added sugars are just some of the ingredients found in just about anything consumed in the U.S. And for those who want to maintain a healthy lifestyle, it feels harder and harder to find healthy food options for themselves and their kids. Good nutrition is vitally important and key to a healthy lifestyle. It helps reduce the risk of obesity, heart disease, type 2 diabetes, and certain cancers, among many other benefits.
Host: Johanna Gomez.
Guest: Lucette Talamas, R.D, registered dietician at Baptist Health South Florida.
Host: Johanna Gomez.
Guest: Lucette Talamas, R.D, registered dietician at Baptist Health South Florida.
Healthcare that Cares
With internationally renowned centers of excellence, 12 hospitals, more than 28,000 employees, 4,500 physicians and 200 outpatient centers, urgent care facilities and physician practices spanning Miami-Dade, Monroe, Broward and Palm Beach counties, Baptist Health is an anchor institution of the South Florida communities we serve.
Related Stories
View All Articles
Life
Healthy Resolution: Figuring Your Ideal Weight and Why That's Important
December 31, 2024
5 min. read
Life
Roundup: FDA Ruling Limits Which Foods Can Be Labeled ‘Healthy’ on Packaging; and More News
December 27, 2024
6 min. read
