December 30, 2020 by John Fernandez
Figuring Your Ideal Weight
A BMI “body mass index” quickly configures a status number (18.5-24.9 considered...
Running 5 Minutes a Day Has Long-Term...
The recent study's conclusion says that running even five to 10 minutes a day at speeds of less than 6 miles an hour is associated...
September 30, 2014 / 3 min read
A Look at Common Eye Injuries
An overview of the most common causes of eye injuries and guidelines for dealing with them.
September 25, 2014 / 2 min read
Top 5 Steps to Healthy Aging
Primary care physicians are increasingly providing an aging population with "wellness and prevention" guidelines so that these patients can remain engaged in active and productive...
September 24, 2014 / 3 min read
Don’t Put Off Regular Screenings
Regularly scheduled checkups, complete with different screening exams tailored toward your age, keep you on the wellness track.
September 22, 2014 / 2 min read
Early Baldness at Middle Age May Be...
Men who said they showed a certain degree of baldness at age 45 had a 39 percent higher risk of being diagnosed with an aggressive...
September 16, 2014 / 2 min read
