Healthy Living


Here’s How to Properly Monitor Your Blood...

High blood pressure, or hypertension, is very common across the U.S., affecting an estimated one out of every two or three adults. The condition may...

October 7, 2021 / 3 min read


Surviving — and Thriving — After a...

The Survivorship Program at Miami Cancer Institute addresses the challenges faced by cancer survivors, such as Debbie Berngard and Deborah Hasson, so that they are...

September 21, 2021 / 3 min read


Men, You Don’t have to ‘Pump Iron’...

Men are well known for putting off regular medical checkups — and they’re also known for coming up with excuses for not staying in shape....

August 17, 2021 / 2 min read


Rehab Team Has Profound Impact on Patient’s...

After spending two months at Baptist Health Rehabilitation at Homestead Hospital to regain functional mobility, Conrad Vazquez felt compelled to share his thoughts about the...

August 2, 2021 / 3 min read


Inspired by the Olympics? Here are Top...

There are well-proven motivating factors that can help you stay on track, or get you started on a program long before the new year gets...

July 27, 2021 / 3 min read


Exercise and Your Health: How Being Fit...

New studies have heralded another major advantage to being physically active or taking part in a regular exercise routine: Those who are fit are less...

July 14, 2021 / 2 min read


Need-to-Know Facts About Dehydration, Heat Exhaustion and...

Today is National Hydration Day — a topic that should be top-of-mind for everyone in South Florida, particularly during the hottest months of summer and...

June 23, 2021 / 3 min read


Stroke Awareness: Baptist Health’s Experts Explain Warning...

On average, someone in the U.S. has a stroke every 40 seconds, and every four minutes someone dies from one. That striking fact is reinforced...

May 13, 2021 / 5 min read


Is it Allergies or COVID-19? Some Symptoms...

Despite the very subtle change of seasons in South Florida, seasonal allergies are very common because there’s plenty of pollen in the air and mold...

April 13, 2021 / 4 min read