Healthy Living


Roundup: Multivitamins & Heart Health; Best Time...

Many Supplements Not Beneficial for Heart Health, Review of Studies Says An analysis by different collaborating institutions — including the Johns Hopkins School of Medicine...

July 12, 2019 / 5 min read


Heat Wave: How to Stay Healthy as...

Summer seems like the season when we should be most carefree. But it actually is associated with a spike in injuries and illnesses, statistics show....

July 10, 2019 / 3 min read


Healthy Recipe: Fruit Infused Water

Hydrate, hydrate, hydrate!  We all know that we should be drinking plenty of water each day because it is the key to maintaining good health. ...

June 27, 2019 / 2 min read


Lipid Program Fights Statin Intolerance, Aims for...

Most people understand the importance of managing high cholesterol and its crucial link to cardiovascular health. But for those patients who cannot control their raised...

June 25, 2019 / 3 min read


Healthy Recipe: Sautéed Kale

Kale is packed with antioxidants such as beta-carotene and vitamin C, and it’s one of the world’s healthiest foods. Research has shown that eating vegetables...

June 20, 2019 / 2 min read


#BaptistHealthy In Motion: Power of Breath

De-stress, focus and wind down with these simple breathing techniques that can help lower blood pressure, reduce anxiety, lower stress and improve sleep.  You can...

June 19, 2019 / 2 min read


#BaptistHealthy: Tzatziki Sauce

It’s all about the sauce! Tzatziki sauce is easy to prepare and can be served with so many options. Pair it in the morning with...

June 12, 2019 / 2 min read


Deadly Falls in Older Adults Rising, Study...

The number of Americans over the age of 75 who die following a fall is rising sharply, according to a major new study published this...

June 6, 2019 / 3 min read


Healthy Recipe: Tortellini Primavera Salad

A healthy way for the entire family to enjoy eating vegetables is to serve this delicious tortellini primavera salad. This pasta salad is easy to...

June 6, 2019 / 2 min read