Breaking Down Nutrition Labels Trends and What Actually Matters

17:00

Host: Johanna Gomez, award-winning host and journalist

Published: March 10, 2025

Host: Johanna Gomez, award-winning host and journalist

Published: March 10, 2025

With so many food trends and nutrition claims flooding the market, it’s hard to know what’s fact and what’s just clever marketing. In this episode of Baptist HealthTalk, host Johanna Gomez sits down with registered dietitian Lucette Talamas to break down the truth about nutrition labels, diet fads, and so-called “healthy” foods.

Host: Johanna Gomez, award-winning host and journalist.
Expert: Lucette Talamas, MS, RD, LDN, registered dietitian with Baptist Health.

Tagged Under nutrition facts, nutrition, nutrition counseling

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Breaking Down Nutrition Labels Trends and What Actually Matters

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Breaking Down Nutrition Labels Trends and What Actually Matters

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