Author

Muriel Sommers

#BaptistHealthy In Motion: Exercise on the Go

It can be hard to stick to your fitness routine while traveling.  Chantis Mantilla, Ph.D., community health manager at Baptist Health South Florida, offers a...

July 17, 2019 / 3 min read

#BaptistHealthy In Motion: Power of Breath

De-stress, focus and wind down with these simple breathing techniques that can help lower blood pressure, reduce anxiety, lower stress and improve sleep.  You can...

June 19, 2019 / 2 min read

Healthy Recipe: Chicken Mango Pineapple Tacos

Tacos, a traditional Mexican dish, are easy to make and can be packed with anything in your pantry – rice, beans, eggs, chicken, fish and...

January 10, 2019 / 1 min read

Healthy Recipe: Caribbean Crab Salad

In combination with the freshness of fruits and vegetables, this tropical, Caribbean-inspired salad will help you maintain a heart-healthy diet and may lower your risk...

October 18, 2018 / 2 min read

Healthy Recipe: Chilean Sea Bass with Black...

Chilean sea bass is a flavorful fish that makes for a healthy meal. Fish is generally low in calories and an excellent source of protein...

August 24, 2018 / 2 min read

Train Your Child to be a Pro

It may be too late for you to be a professional athlete, but it’s not too late for your child. Noel Gressner, a physical therapist...

March 23, 2015 / 3 min read

Radiation Therapy in Minutes

A breast cancer diagnosis is daunting enough, and many women face weeks of time-consuming radiation therapy after surgery. But that didn’t happen to Carmen Fernandez...

October 1, 2014 / 3 min read

Watch Now: Lung Cancer Screening Saved His...

Lung cancer is the leading cause of cancer death among both men and women, according to the American Cancer Society (ACS). It is estimated that...

August 4, 2014 / 1 min read

Low-dose CT Lung Screening Available Now

The probability that a man will be diagnosed with lung cancer in his lifetime is approximately 1 in 13, while the risk for women is...

July 1, 2014 / 2 min read

Traveling with Cancer

It is the time of the year when everyone starts thinking about summer and traveling – including cancer survivors. There are more than 13 million...

May 19, 2014 / 2 min read