Author

John Fernandez

COVID-19 Roundup: Boosters Likely for Immunosuppressed; The...

COVID-19 Booster Shots Likely for Those with Compromised Immune Systems COVID-19 booster shots for people with compromised immune systems who are at higher risk of...

August 6, 2021 / 5 min read

Top 4 Reasons Why Men Tend to...

Why do mean overeat? That question may not seem to come up frequently since research studies have suggested that women overeat as part of stress-coping...

August 5, 2021 / 3 min read

Benefits of Exercise for Women Include Lower...

The benefits of regular exercise for overall health cannot be overstated. Combined with a healthy diet and weight management, being physically fit can substantially lower...

August 4, 2021 / 2 min read

If You’re Vaccinated, Here are the Facts...

The best way to protect you and your family from COVID-19, and its more severe delta variant, is to get vaccinated. The vast majority of...

August 3, 2021 / 3 min read

‘They Took Great Care of Me’ –...

Leilani Pearl, 44, was otherwise healthy when the pandemic started last year, but it wasn’t COVID-19 that would cause her life to take a very...

August 3, 2021 / 3 min read

5 Tips for Healthy, Injury-Free Running

Olympic track and field athletes are highly trained and conditioned to avoid injury. But for everyone else who runs regularly to stay in shape or...

July 30, 2021 / 3 min read

COVID-19 Roundup: Experts Urge Vaccinations, Mask Wearing...

Baptist Health Experts: Getting Vaccinated, Mask Wearing are Key to Slowing Surge in Hospitalizations Undoubtedly, the unvaccinated are driving the current surge in COVID-19 hospitalizations...

July 30, 2021 / 4 min read

Women Are Still Less Likely to be...

Despite a growing awareness over the past several years, only about half (56 percent) of women recognize that heart disease is their No. 1 killer,...

July 27, 2021 / 3 min read

Inspired by the Olympics? Here are Top...

There are well-proven motivating factors that can help you stay on track, or get you started on a program long before the new year gets...

July 27, 2021 / 3 min read

COVID-19 Roundup: Vaccines vs. Delta Variant; How...

Study: Pfizer Vaccine Strongly Protects Against Symptomatic COVID from Delta Variant The vast majority of hospitalizations from COVID-19 are among unvaccinated adults. Meanwhile, growing research...

July 23, 2021 / 5 min read