Author

Amy Kimberlain

#BaptistHealthy Easy Eats: Fruit Infused Water

Hydrate, hydrate, hydrate! We all know that we should be drinking plenty of water each day because of the many health benefits, such as aiding...

May 28, 2020 / 2 min read

#BaptistHealthy Easy Eats: Mother’s Day Vegetable Frittata

Wake up Mom on this Mother’s Day to a homemade breakfast in bed with this delicious vegetable frittata. Eggs are a natural source of protein...

May 7, 2020 / 2 min read

#BaptistHealthy Easy Eats: Lentil Soup

Having a few pantry staples can help you put together a few quick and comforting meals. These are items you should try to always have on...

April 17, 2020 / 2 min read

Stocking Up on Healthy, Flavorful Meals During...

As the coronavirus continues to spread, so does the possibility of quarantining in some of the hardest-hit areas by the virus.  If you are stuck...

March 23, 2020 / 5 min read

#BaptistHealthy Easy Eats: No-Bake, Almond-Butter Energy Bites

Easy to make, these no-bake energy bites are just right when you need a healthy snack-on-the-go. For runners, they’re also ideal pick-me-ups — full of...

February 6, 2020 / 2 min read

#BaptistHealthy Easy Eats: Nut Butter Toast

Need a quick and healthy breakfast idea? Toast up a slice of whole grain bread, spread on your choice of nut butter (peanut, almond, or cashew)...

January 2, 2020 / 2 min read

Healthy Recipe: Butternut Squash Risotto

There are many reasons why the pressure cooker, Instant Pot®, has achieved cult-like status. You can cook a wide variety of foods quickly without defrosting, including...

July 25, 2019 / 2 min read

#BaptistHealthy: Pork Tenderloin in Minutes (Video)

Okay, so you have your Instant Pot (pressure cooker) —  now what? With just a few simple ingredients and less than 30 minutes, a pork...

July 11, 2019 / 2 min read

Healthy Recipe: Fruit Infused Water

Hydrate, hydrate, hydrate!  We all know that we should be drinking plenty of water each day because it is the key to maintaining good health. ...

June 27, 2019 / 2 min read

Healthy Recipe: Sautéed Kale

Kale is packed with antioxidants such as beta-carotene and vitamin C, and it’s one of the world’s healthiest foods. Research has shown that eating vegetables...

June 20, 2019 / 2 min read