Author

Amy Kimberlain

Healthy Recipe: Butternut Squash Risotto

There are many reasons why the pressure cooker, Instant Pot®, has achieved cult-like status. You can cook a wide variety of foods quickly without defrosting, including...

July 25, 2019 / 2 min read

#BaptistHealthy: Pork Tenderloin in Minutes (Video)

Okay, so you have your Instant Pot (pressure cooker) —  now what? With just a few simple ingredients and less than 30 minutes, a pork...

July 11, 2019 / 2 min read

Healthy Recipe: Fruit Infused Water

Hydrate, hydrate, hydrate!  We all know that we should be drinking plenty of water each day because it is the key to maintaining good health. ...

June 27, 2019 / 2 min read

Healthy Recipe: Sautéed Kale

Kale is packed with antioxidants such as beta-carotene and vitamin C, and it’s one of the world’s healthiest foods. Research has shown that eating vegetables...

June 20, 2019 / 2 min read

Healthy Recipe: Roasted Carrots

Roasted carrots are an easy, healthy, and affordable side dish. Considered the ultimate health food, carrots are rich in vitamin A, minerals and fiber. This...

April 25, 2019 / 2 min read

#BaptistHealthy: Sweet Potato Hash

Sweet potato hash is healthy, homemade and hearty. Roasted sweet potato, bell pepper, onion and rosemary are the makings of this winning hash. It also...

April 16, 2019 / 1 min read

#BaptistHealthy Recipe: Chicken and Apples for Hanukkah...

What are you serving for Hanukkah? Chicken and apples is one traditional meal that makes its way to the tables of many Hanukkah celebrations. This...

December 5, 2018 / 2 min read

#BaptistHealthy Recipe: Summery Fruit Salad (Video)

Use fruit to demonstrate nature’s sweetness with this easy-to-make, healthy Fruit Salad recipe. It contains no added sugar, and the tastes of vanilla, mint and...

July 3, 2018 / 1 min read

#BaptistHealthy Recipe: Salmon en Papillote (Salmon in...

Salmon is a fish high in omega-3 fats (omega-3s), one of the polyunsaturated fatty acids that are thought to help lower cholesterol levels and support heart...

May 25, 2018 / 1 min read