Author

Amy Kimberlain

#BaptistHealthy Easy Eats: Chicken with Sauteed Onions,...

What are you serving for Rosh Hashanah? During the holidays, eating apples with honey is a Rosh Hashanah tradition the ancient Jews believed had healing...

September 17, 2020 / 2 min read

#BaptistHealthy Easy Eats: Health Benefits of Whole...

September is National Whole Grains Month and Baptist Health South Florida encourages you to make at least half of your grains whole.  Consuming whole grains...

September 7, 2020 / 3 min read

August is National Peach Month: Here are...

These juicy fruits are synonymous with summertime. You will be glad to learn they are not only delicious, but also provide a number of health benefits....

August 20, 2020 / 3 min read

Getting Hurricane-Ready with Healthy Food Supplies

From June through November, it is hurricane season in South Florida.  Every year, the season seems more and more active – potentially causing widespread damage,...

July 30, 2020 / 5 min read

#BaptistHealthy Easy Eats: Fruit Infused Water

Hydrate, hydrate, hydrate! We all know that we should be drinking plenty of water each day because of the many health benefits, such as aiding...

May 28, 2020 / 2 min read

#BaptistHealthy Easy Eats: Mother’s Day Vegetable Frittata

Wake up Mom on this Mother’s Day to a homemade breakfast in bed with this delicious vegetable frittata. Eggs are a natural source of protein...

May 7, 2020 / 2 min read

#BaptistHealthy Easy Eats: Lentil Soup

Having a few pantry staples can help you put together a few quick and comforting meals. These are items you should try to always have on...

April 17, 2020 / 2 min read

Stocking Up on Healthy, Flavorful Meals During...

As the coronavirus continues to spread, so does the possibility of quarantining in some of the hardest-hit areas by the virus.  If you are stuck...

March 23, 2020 / 5 min read

#BaptistHealthy Easy Eats: No-Bake, Almond-Butter Energy Bites

Easy to make, these no-bake energy bites are just right when you need a healthy snack-on-the-go. For runners, they’re also ideal pick-me-ups — full of...

February 6, 2020 / 2 min read

#BaptistHealthy Easy Eats: Nut Butter Toast

Need a quick and healthy breakfast idea? Toast up a slice of whole grain bread, spread on your choice of nut butter (peanut, almond, or cashew)...

January 2, 2020 / 2 min read