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AEDs and CPR

With the start of Heart Month, it’s important to review some of the tools that are readily available to save someone’s life. What if that “someone” is somebody close to you? Are you prepared to jump...

February 2, 2023


You Are What You Eat

Proper nutrition is vital for healthy living. It’s important to be mindful of what we put in our bodies to manage weight and prevent chronic diseases. In terms of your health, the expression -- “You...

January 26, 2023


Urinary Tract Infections

A burning sensation when urinating can spell trouble -- UTI (urinary tract infection) to be specific. It happens to more than 3 million people a year in the United States. Women suffer UTIs the most,...

January 19, 2023


Hormones and Menopause

Menopause is a natural occurrence in the cycle of a woman’s health, marking the end of the reproductive stage. While some women complete this stage free of symptom, most experience hot flashes, sleep...

January 12, 2023


The Dangers of Vaping

We now have 60 years of studies to show which of the more than 5,000 chemicals inhaled by tobacco smokers can impact their health. But we’re only just beginning to see the damage caused by vaping,...

January 4, 2023


Left Untreated, Diarrhea Can Be Deadly

According to the U.S. Centers for Disease Control & Prevention, diarrhea is the second leading cause of death worldwide among children under five, and even adults can experience bouts from time to...

December 15, 2022


Preventing Holiday Emergencies and Meltdowns

It’s here again -- the season of celebrations. Put on a sweater, smile and hope  that nobody sees the stress you’re hiding inside. More than one-third of us describe the holiday season as a...

December 8, 2022


Antibiotic Resistance

Antibiotics have long been used as a powerful tool for fighting infections caused by bacteria. However, improper use can actually be detrimental to your health, defeating their life-saving, healing...

December 1, 2022


Update on Acne

Acne, also commonly known as pimples or zits, takes many forms and usually plagues teens and young adults — but can also affect people of all ages. There are effective treatments, but for some, acne...

November 17, 2022